Nutrition Facts for Linguini and clams

Linguini and Clams

Image of Linguini and Clams
Nutriscore Rating: 73/100

Indulge in the classic coastal flavors of Linguini and Clams, a quintessential Italian seafood dish that's as elegant as it is easy to prepare. Featuring tender linguini tossed in a light, garlicky white wine sauce infused with the briny sweetness of fresh littleneck or manila clams, this recipe is a true celebration of simple, high-quality ingredients. A touch of red pepper flakes adds a gentle kick, while a splash of lemon juice and fresh parsley brighten the dish to perfection. Ready in just 35 minutes, this restaurant-worthy dinner is perfect for weeknights or special occasions alike. Serve it with crusty bread to soak up the flavorful broth and a glass of crisp white wine for the ultimate dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces Linguini pasta
  • 2 pounds Fresh clams (littleneck or manila)
  • 3 tablespoons Olive oil
  • 6 units Garlic cloves, minced
  • 1 cup Dry white wine
  • 3 tablespoons Unsalted butter
  • 0.5 teaspoons Red pepper flakes
  • 0.25 cup Fresh parsley, chopped
  • 1 unit Lemon, juiced
  • to taste Salt
  • to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the linguini according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

Meanwhile, clean the clams by scrubbing the shells under cold running water. Discard any clams that are cracked or do not close when tapped.

3

In a large, deep skillet or Dutch oven, heat the olive oil over medium heat.

4

Add the minced garlic and red pepper flakes, and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

5

Pour in the white wine and bring to a simmer. Add the clams to the pan, cover with a lid, and cook for 5-7 minutes, or until the clams have opened. Discard any clams that remain closed.

6

Reduce the heat to low and stir in the butter until melted. Season the sauce with salt and black pepper to taste.

7

Add the cooked linguini to the skillet and toss gently to coat the pasta in the sauce. If the sauce seems too thick, add reserved pasta water a little at a time until the desired consistency is reached.

8

Stir in the chopped parsley and lemon juice, and toss to combine.

9

Plate the linguini and clams, ensuring an even distribution of clams. Garnish with additional parsley if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2235
cal
159.5g
protein
142.8g
carbs
92.4g
fat

Nutrition Facts

1 serving (1685.4g)
Calories
2235
% Daily Value*
Total Fat 92.4 g 118%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 4.0 g
Cholesterol 456 mg 152%
Sodium 2983 mg 130%
Total Carbohydrate 142.8 g 52%
Dietary Fiber 9.1 g 32%
Total Sugars 6.8 g
Protein 159.5 g 319%
Vitamin D 0.0 mcg 0%
Calcium 575 mg 44%
Iron 33.6 mg 187%
Potassium 2340 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
31.3%%
40.7%%
Fat: 831 cal (40.7%%)
Protein: 638 cal (31.3%%)
Carbs: 571 cal (28.0%%)