Nutrition Facts for Lingonberry cranberry strawberry conserve

Lingonberry Cranberry Strawberry Conserve

Image of Lingonberry Cranberry Strawberry Conserve
Nutriscore Rating: 62/100

Bursting with bold and vibrant flavors, this Lingonberry Cranberry Strawberry Conserve is a delightful fusion of tart lingonberries, zesty cranberries, and naturally sweet strawberries. Perfectly balanced with a hint of fresh lemon zest and juice, this fruit-forward preserve boasts a jam-like consistency that’s irresistibly rich. Whether spread over buttery toast, swirled into yogurt, or used as an elegant topping for pancakes or desserts, this versatile conserve elevates any dish. With just 15 minutes of prep time and easy-to-follow directions, it’s a foolproof way to preserve the bright essence of berries all year round. Ideal for homemade gifting or personal indulgence, this recipe is a must-try for fruit preserve enthusiasts.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup lingonberries
  • 1 cup cranberries
  • 2 cups strawberries
  • 1.5 cups granulated sugar
  • 2 tablespoons lemon juice
  • 0.5 cup water
  • 1 teaspoon lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the lingonberries, cranberries, and strawberries under cold running water. Remove any stems or leaves from the strawberries and slice them into halves or quarters if large.

2

In a medium-sized saucepan, combine the lingonberries, cranberries, and strawberries. Add the water and bring to a gentle simmer over medium heat.

3

Stir occasionally and cook for 5-7 minutes, until the cranberries begin to pop and the strawberries start to soften.

4

Add the granulated sugar, lemon juice, and lemon zest to the saucepan. Stir until the sugar is completely dissolved.

5

Reduce the heat to medium-low and let the mixture simmer for about 15-20 minutes, stirring occasionally to prevent sticking. The conserve should thicken and reach a jam-like consistency.

6

To test the consistency, place a small spoonful of the conserve on a chilled plate. Run your finger through it; if it holds its shape and doesn’t run, it’s ready.

7

Remove the saucepan from heat and let the conserve cool for 10 minutes. Transfer it to sterilized jars for storage or serve immediately.

8

Store the conserve in an airtight jar in the refrigerator for up to 2 weeks, or process the jars for long-term canning following proper canning procedures.

⚑
Cooking Tip: Take your time with each step for the best results!
1428
cal
3.5g
protein
365.9g
carbs
1.4g
fat

Nutrition Facts

1 serving (1102.0g)
Calories
1428
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 365.9 g 133%
Dietary Fiber 15.7 g 56%
Total Sugars 335.3 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 1.8 mg 10%
Potassium 584 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.2%%
0.9%%
0.8%%
Fat: 12 cal (0.8%%)
Protein: 14 cal (0.9%%)
Carbs: 1463 cal (98.2%%)