Nutrition Facts for Limoonada

Limoonada

Image of Limoonada
Nutriscore Rating: 70/100

Cool down with a refreshing sip of homemade Limoonada, a zesty Middle Eastern lemonade infused with the invigorating aroma of fresh mint. This quick and easy drink recipe combines tangy lemons, a hint of sweetness from granulated sugar, and a subtle pinch of salt for a perfectly balanced flavor profile. Blended until perfectly smooth and strained for clarity, this thirst-quenching beverage is then chilled with ice cubes and finished with an optional garnish of mint leaves. Ready in just 10 minutes, Limoonada is the ultimate crowd-pleaser for hot summer days or festive gatherings. Serve it alongside your favorite Mediterranean-inspired dishes or as a standalone treat to beat the heat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 whole Lemons
  • 10 leaves Fresh mint leaves
  • 100 grams Granulated sugar
  • 1 liters Water
  • 8 pieces Ice cubes
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the lemons thoroughly under cold water, then cut them into quarters.

2

Place the lemon quarters, sugar, mint leaves, and a pinch of salt into a blender.

3

Add half of the water (500 mL) to the blender and blend on high speed for about 1-2 minutes until the ingredients are well combined and the sugar is dissolved.

4

Strain the mixture through a fine-mesh sieve into a large pitcher to remove the lemon pulp and mint residue.

5

Add the remaining 500 mL of water to the pitcher and stir well to combine.

6

Taste and adjust sweetness if needed by adding more sugar, mixing until dissolved.

7

Add ice cubes to the pitcher and stir gently to chill the limoonada.

8

Pour into serving glasses, garnish with additional mint leaves if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
452
cal
2.8g
protein
122.3g
carbs
0.7g
fat

Nutrition Facts

1 serving (1591.8g)
Calories
452
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 175 mg 8%
Total Carbohydrate 122.3 g 44%
Dietary Fiber 6.8 g 24%
Total Sugars 106.0 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 1.8 mg 10%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.5%%
2.2%%
1.2%%
Fat: 6 cal (1.2%%)
Protein: 11 cal (2.2%%)
Carbs: 489 cal (96.5%%)