Nutrition Facts for Lime garlic grilled salmon
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Lime Garlic Grilled Salmon

Image of Lime Garlic Grilled Salmon
Nutriscore Rating: 69/100

Fire up the grill for this vibrant and flavor-packed Lime Garlic Grilled Salmon recipe! This easy, healthy dish features tender salmon fillets marinated in a zesty blend of fresh lime juice, aromatic garlic, and a touch of honey for subtle sweetness. Enhanced with a hint of spice from red pepper flakes and garnished with fresh cilantro, this dish is a citrusy delight that’s perfect for summer cookouts or quick weeknight dinners. With its simple preparation—marinated to perfection and grilled in under 10 minutes—this recipe delivers restaurant-quality results at home. Serve alongside steamed veggies, fluffy rice, or a crisp salad for a wholesome, satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 3 tablespoons lime juice
  • 2 teaspoons lime zest
  • 3 pieces garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh cilantro, chopped
  • 1 application cooking spray or oil for grill grates
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine lime juice, lime zest, minced garlic, olive oil, honey, salt, black pepper, and red pepper flakes (if using). Whisk the marinade until well blended.

2

Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the lime garlic marinade over the salmon, ensuring each piece is evenly coated. Cover and refrigerate for at least 30 minutes, but no more than 2 hours to avoid over-marinating.

3

Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates with cooking spray or a paper towel dipped in oil to prevent sticking.

4

Remove the salmon from the marinade and let any excess drip off. Discard the remaining marinade.

5

Place the salmon fillets on the grill, skin-side down if applicable. Close the grill lid and cook for 4-6 minutes per side, depending on the thickness of the fillets, or until the fish flakes easily with a fork and has an internal temperature of 145°F.

6

Carefully remove the salmon from the grill and transfer to a serving plate. Sprinkle with fresh cilantro for garnish.

7

Serve the lime garlic grilled salmon hot, with your favorite side dishes like steamed vegetables, rice, or a simple green salad.

Cooking Tip: Take your time with each step for the best results!
310
cal
26.5g
protein
4.9g
carbs
21.0g
fat

Nutrition Facts

1 serving (164.4g)
Calories
310
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 587 mg 26%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 2.0 g
Protein 26.5 g 53%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 1.0 mg 5%
Potassium 67 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
33.5%%
60.2%%
Fat: 758 cal (60.2%%)
Protein: 422 cal (33.5%%)
Carbs: 79 cal (6.3%%)