Lime Baked Fish
Transform your weeknight dinners with this zesty and flavorful Lime Baked Fish recipe—a quick and healthy dish that's ready in just 25 minutes! Tender white fish fillets, such as cod, tilapia, or halibut, are infused with a citrusy marinade made from fresh lime juice, lime zest, garlic, and a hint of honey, giving the dish a perfect balance of tangy and sweet. A touch of ground cumin adds a subtle warmth, while freshly chopped cilantro provides a vibrant, herbaceous finish. Baked to perfection in the oven, this recipe ensures moist, flaky fish with minimal effort. Serve it with lime wedges, steamed rice, or a crisp green salad for a light, refreshing meal that’s sure to impress. Healthy, simple, and packed with flavor, this lime baked fish is a must-try for seafood lovers!
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Recipe Information
Ingredients
- 4 pieces White fish fillets (such as cod, tilapia, or halibut)
- 3 tablespoons Fresh lime juice
- 1 teaspoon Lime zest
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 1 teaspoon Honey
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh cilantro, chopped
- 4 pieces Lime wedges (for serving)
Instructions
Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper or lightly oil it to prevent sticking.
Rinse the fish fillets under cold water and pat them dry with a paper towel. Arrange them in a single layer in the prepared baking dish.
In a small bowl, whisk together the lime juice, lime zest, olive oil, minced garlic, honey, cumin, salt, and black pepper to create a marinade.
Pour the marinade evenly over the fish fillets, ensuring each fillet is well coated. Let the fish marinate for 5-10 minutes while the oven finishes preheating.
Bake the fish in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
Remove the fish from the oven and sprinkle the chopped cilantro over the top for a fresh, vibrant finish.
Serve the lime baked fish hot with lime wedges on the side. Pair it with steamed rice, quinoa, or a fresh green salad for a complete meal.
Nutrition Facts
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1425 mg | 62% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 7.1 g | ||
| Protein | 89.0 g | 178% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 126 mg | 10% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1330 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
