Nutrition Facts for Light sloppy ottos
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Light Sloppy Ottos

Image of Light Sloppy Ottos
Nutriscore Rating: 75/100

Discover a wholesome twist on a classic comfort food with Light Sloppy Ottos! This flavorful recipe swaps traditional ground beef for lean ground turkey, keeping it lighter without compromising on flavor. A savory medley of sautΓ©ed onion, red bell pepper, garlic, and a sweet-tangy sauce infused with honey, apple cider vinegar, and smoked paprika creates an irresistibly rich and smoky filling. Served on toasted whole-grain burger buns and optionally topped with fresh spinach leaves, these Sloppy Ottos are a deliciously healthy option for weeknight dinners or casual gatherings. Ready in just 35 minutes and packed with bold flavors, it’s the perfect balance of hearty and wholesome.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Lean ground turkey
  • 1 tbsp Olive oil
  • 1 medium Yellow onion, finely diced
  • 1 medium Red bell pepper, finely diced
  • 2 pieces Garlic cloves, minced
  • 2 tbsp Tomato paste
  • 1 cup Low-sodium tomato sauce
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Apple cider vinegar
  • 1 tbsp Honey
  • 1 tsp Smoked paprika
  • 1 tsp Chili powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 4 pieces Whole-grain burger buns
  • 1 cup Fresh spinach leaves (optional topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely diced onion and bell pepper to the skillet. SautΓ© for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the lean ground turkey to the skillet, breaking it up with a wooden spoon. Cook for 5-7 minutes or until no longer pink.

5

Stir in the tomato paste and cook for 1 minute to deepen the flavor.

6

Add the tomato sauce, Worcestershire sauce, apple cider vinegar, honey, smoked paprika, chili powder, salt, and black pepper to the skillet. Mix well to combine.

7

Reduce the heat to low and let the mixture simmer for 10-12 minutes, stirring occasionally, until the sauce thickens and coats the meat.

8

Toast the whole-grain buns lightly, if desired.

9

Spoon the Sloppy Otto mixture onto the bottom buns. Top with fresh spinach leaves if desired, then place the top buns over the filling.

10

Serve immediately and enjoy your Light Sloppy Ottos!

⚑
Cooking Tip: Take your time with each step for the best results!
520
cal
40.0g
protein
58.4g
carbs
17.3g
fat

Nutrition Facts

1 serving (333.6g)
Calories
520
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 696 mg 30%
Total Carbohydrate 58.4 g 21%
Dietary Fiber 7.7 g 27%
Total Sugars 17.3 g
Protein 40.0 g 80%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 5.0 mg 28%
Potassium 882 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
29.1%%
28.5%%
Fat: 630 cal (28.5%%)
Protein: 642 cal (29.1%%)
Carbs: 934 cal (42.4%%)