Nutrition Facts for Light pancakes
Blog Research API Download App

Light Pancakes

Image of Light Pancakes
Nutriscore Rating: 57/100

Start your morning with these irresistibly fluffy and light pancakes, a perfect balance of simplicity and indulgence. Made with pantry staples like all-purpose flour, baking powder, and a touch of vanilla, this quick and easy recipe comes together in just 25 minutes, making it ideal for busy mornings or leisurely brunches. The secret to their airy texture lies in the careful blending of wet and dry ingredients—overmixing is a no-no! Cooked to golden perfection on a lightly greased skillet, these pancakes are soft, tender, and ready to soak up your favorite toppings, from classic maple syrup to fresh berries and whipped cream. Whether sweet or savory, these light pancakes deliver classic comfort in every bite.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 1 tablespoon Granulated sugar
  • 0.25 teaspoon Salt
  • 1 Egg
  • 0.75 cup Milk
  • 2 tablespoons Unsalted butter, melted
  • 0.5 teaspoon Vanilla extract
  • 2 teaspoons Non-stick cooking spray or additional butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the flour, baking powder, sugar, and salt until well combined.

2

In a separate bowl, beat the egg lightly, then whisk in the milk, melted butter, and vanilla extract.

3

Pour the wet ingredients into the bowl with the dry ingredients and stir gently until just combined. Do not overmix; a few lumps are fine.

4

Heat a non-stick skillet or griddle over medium heat. Lightly grease it with non-stick cooking spray or a small amount of butter.

5

Using a 1/4 cup measure, pour batter onto the skillet to form pancakes. Leave space between each pancake for spreading.

6

Cook for about 2 minutes, or until bubbles form on the surface of the pancakes and the edges look set. Carefully flip each pancake and cook for another 1-2 minutes until golden brown on both sides.

7

Transfer the cooked pancakes to a plate and cover loosely with a clean kitchen towel or aluminum foil to keep warm while cooking the rest of the batter.

8

Serve the pancakes hot with your preferred toppings, such as syrup, fresh fruit, whipped cream, or powdered sugar.

Cooking Tip: Take your time with each step for the best results!
231
cal
6.3g
protein
29.6g
carbs
9.2g
fat

Nutrition Facts

1 serving (102.3g)
Calories
231
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 428 mg 19%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 0.8 g 3%
Total Sugars 5.6 g
Protein 6.3 g 13%
Vitamin D 0.9 mcg 4%
Calcium 64 mg 5%
Iron 1.3 mg 7%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
11.2%%
36.6%%
Fat: 332 cal (36.6%%)
Protein: 101 cal (11.2%%)
Carbs: 473 cal (52.2%%)