Nutrition Facts for Light heavenly tiramisu

Light Heavenly Tiramisu

Image of Light Heavenly Tiramisu
Nutriscore Rating: 57/100

Indulge in the luscious and guilt-free delight of Light Heavenly Tiramisu, a modern twist on the classic Italian dessert. This no-bake recipe swaps heavy cream with a creamy blend of mascarpone cheese and nonfat Greek yogurt, creating a lighter yet decadent texture that’s perfect for any occasion. Delicately soaked ladyfingers infused with bold espresso form the base, while layers of velvety mascarpone-yogurt filling and a dusting of rich cocoa powder make every bite irresistible. Ready in just 20 minutes of prep, this streamlined tiramisu is an elegant, make-ahead dessert that only gets better as it chills. Perfect for satisfying sweet cravings without the extra calories, this crowd-pleasing treat is sure to become your next go-to dessert!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 240 ml Espresso or strong coffee, cooled
  • 40 g Granulated sugar
  • 225 g Mascarpone cheese
  • 225 g Nonfat plain Greek yogurt
  • 2 tsp Vanilla extract
  • 15 g Cocoa powder, unsweetened
  • 200 g Ladyfingers
  • 20 g Dark chocolate (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare 240ml of strong espresso or coffee and set it aside to cool completely.

2

In a medium bowl, whisk together the mascarpone cheese, Greek yogurt, granulated sugar, and vanilla extract until smooth and creamy.

3

Pour the cooled coffee into a shallow dish. Quickly dip each ladyfinger into the coffee, ensuring that they absorb liquid but do not become soggy. Lay the coffee-soaked ladyfingers in a single layer in the bottom of an 8x8-inch dish.

4

Spread half of the mascarpone-yogurt mixture over the ladyfingers, using a spatula to smooth it evenly.

5

Dust the layer with half of the cocoa powder using a fine sieve.

6

Add another layer of coffee-soaked ladyfingers on top of the first layer and spread the remaining mascarpone-yogurt mixture over the second layer.

7

Dust the top with the remaining cocoa powder and optionally sprinkle the grated dark chocolate over the top for added decadence.

8

Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight to allow the flavors to meld and the dessert to set.

9

Slice into squares and serve chilled. Enjoy your Light Heavenly Tiramisu!

⚑
Cooking Tip: Take your time with each step for the best results!
2208
cal
51.5g
protein
243.5g
carbs
115.5g
fat

Nutrition Facts

1 serving (976.9g)
Calories
2208
% Daily Value*
Total Fat 115.5 g 148%
Saturated Fat 72.7 g 364%
Polyunsaturated Fat 0.0 g
Cholesterol 333 mg 111%
Sodium 225 mg 10%
Total Carbohydrate 243.5 g 89%
Dietary Fiber 9.1 g 32%
Total Sugars 110.9 g
Protein 51.5 g 103%
Vitamin D 0.0 mcg 0%
Calcium 650 mg 50%
Iron 8.0 mg 44%
Potassium 1184 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
9.3%%
46.8%%
Fat: 1039 cal (46.8%%)
Protein: 206 cal (9.3%%)
Carbs: 974 cal (43.9%%)