Suisse Mocha Tiramisu Low Calorie
Indulge in the decadence of this Suisse Mocha Tiramisu, a low-calorie twist on the classic Italian dessert that's perfect for guilt-free indulgence. Featuring layers of coffee-soaked ladyfingers, a velvety blend of low-fat cream cheese and nonfat Greek yogurt, and a hint of sweetness from honey or agave, this recipe offers all the rich flavors you crave without the extra calories. A dusting of unsweetened cocoa powder and optional dark chocolate shavings adds a touch of sophistication to every bite. With just 20 minutes of prep time and no baking required, this dessert is as easy to make as it is to enjoy. Ideal for anyone looking for a lighter dessert option, this Suisse Mocha Tiramisu is the ultimate treat for coffee and chocolate lovers alike.
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Recipe Information
Ingredients
- 8 oz Low-fat cream cheese
- 1 cup Nonfat Greek yogurt
- 2 tbsp Honey or agave syrup
- 1 tsp Vanilla extract
- 1.5 cups Strong brewed coffee (cooled)
- 2 tbsp Instant mocha coffee mix (sugar-free if desired)
- 18 pieces Ladyfingers
- 1 tbsp Unsweetened cocoa powder
- 0.5 tbsp Dark chocolate shavings (optional, for garnish)
Instructions
In a large mixing bowl, combine the low-fat cream cheese, nonfat Greek yogurt, honey or agave syrup, and vanilla extract. Use an electric mixer to beat the ingredients until smooth, creamy, and well-blended. Set aside.
In a shallow dish, combine the cooled strong brewed coffee and the instant mocha coffee mix. Stir until the mix dissolves completely to create a flavorful soaking liquid.
Quickly dip each ladyfinger into the coffee mixture for about 1-2 seconds to soften them slightly, but do not allow them to become soggy.
In an 8x8-inch dish or similar-sized container, arrange a single layer of dipped ladyfingers. Ensure the entire bottom surface is covered.
Spread half of the cream cheese mixture evenly on top of the ladyfingers, using a spatula to create a smooth layer.
Repeat the process by adding another layer of dipped ladyfingers followed by the remaining cream cheese mixture.
Using a fine-mesh sieve, dust the top layer with unsweetened cocoa powder to add a light chocolate coating.
For extra garnish, sprinkle optional dark chocolate shavings over the cocoa powder.
Cover the dish with plastic wrap and refrigerate for at least 4 hours (or ideally overnight) to allow the flavors to meld and the dessert to set fully.
Slice and serve chilled. Enjoy your low-calorie Suisse Mocha Tiramisu!
Nutrition Facts
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 337 mg | 15% | |
| Total Carbohydrate | 72.3 g | 26% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 32.4 g | ||
| Protein | 13.4 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 142 mg | 11% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 238 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
