Light Creamed Lemon Spinach
Creamy, refreshing, and effortlessly elegant, Light Creamed Lemon Spinach is the perfect blend of indulgence and simplicity. This quick, 25-minute recipe transforms fresh spinach into a velvety side dish, enhanced with a luscious, citrus-infused cream sauce. Sautéed shallots and garlic provide a savory base, while lemon zest and juice brighten every bite with a zesty tang. A sprinkle of grated Parmesan and a hint of nutmeg lend a gourmet touch, making this dish both flavorful and refined. Perfect as a side for roasted chicken or grilled fish, or delightful on its own, this light and creamy spinach recipe is a must-try for anyone seeking a balance of nutritious greens and comforting flavor.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 10 cups fresh spinach
- 1 tablespoon olive oil
- 1 medium shallot
- 2 units garlic cloves
- 1 cup heavy cream
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 tablespoon parmesan cheese, grated
- 0.125 teaspoon nutmeg
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the spinach thoroughly. Set aside.
Finely dice the shallot and mince the garlic cloves.
Heat the olive oil in a large skillet over medium heat.
Add the shallots to the skillet and sauté for 2-3 minutes until they are soft and translucent.
Stir in the minced garlic and cook for another 30 seconds until fragrant, being careful not to burn it.
Reduce the heat to medium-low and pour in the heavy cream. Stir well to combine.
Add the lemon zest, lemon juice, grated Parmesan cheese, nutmeg, salt, and black pepper to the cream mixture. Let it cook for 2-3 minutes, stirring frequently, until the sauce slightly thickens.
Gradually add the spinach to the skillet, stirring after each addition. Allow the spinach to wilt and combine with the sauce before adding more.
Once all the spinach is added and wilted, cook for an additional 2 minutes to ensure it's fully coated in the sauce.
Taste the dish and adjust seasoning if necessary, adding more salt, pepper, or lemon juice as desired.
Serve immediately as a side dish or on its own for a light, creamy, and tangy treat.
Nutrition Facts
Calories |
266 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 31% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 61 mg | 20% | |
| Sodium | 343 mg | 15% | |
| Total Carbohydrate | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.1 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 55 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
