Nutrition Facts for Light berry mousse

Light Berry Mousse

Image of Light Berry Mousse
Nutriscore Rating: 58/100

Indulge in the airy, fruity delight of this Light Berry Mousse, a perfect dessert for any occasion! Made with a medley of vibrant mixed berries, a touch of vanilla, and fluffy whipped cream, this recipe strikes the perfect balance of refreshing flavor and creamy texture. The mousse is set with a delicate hint of gelatin for a light, spoonable consistency that's impossible to resist. With only 20 minutes of prep time and just a handful of ingredients, this no-bake treat is as easy to create as it is elegant. Serve this delightful mousse chilled, garnished with fresh berries and fragrant mint leaves for a stunning presentation. Perfect for summer gatherings, romantic dinners, or simply satisfying your sweet tooth, this Light Berry Mousse is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 300 grams Mixed berries (strawberries, raspberries, blueberries, or blackberries)
  • 50 grams Granulated sugar
  • 1 tablespoon Gelatin powder
  • 3 tablespoons Water
  • 250 ml Heavy whipping cream
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Powdered sugar
  • 50 grams Fresh berries (for garnish)
  • 4 leaves Mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the mixed berries thoroughly and pat them dry with a paper towel.

2

Add the berries and granulated sugar to a blender or food processor. Blend until smooth to create a berry puree. Strain the mixture through a fine mesh sieve to remove seeds, if desired.

3

In a small bowl, combine the gelatin powder with 3 tablespoons of water. Let it sit for 5 minutes to bloom.

4

Heat the bloomed gelatin in the microwave for 10-15 seconds or until fully dissolved. Allow it to cool slightly but remain liquid.

5

Stir the dissolved gelatin into the berry puree until fully incorporated. Set the mixture aside.

6

In a chilled mixing bowl, whip the heavy cream, vanilla extract, and powdered sugar using a hand or stand mixer at medium-high speed until soft peaks form. Be careful not to overwhip the cream.

7

Gently fold the berry puree into the whipped cream using a spatula. Mix until fully combined and no streaks remain.

8

Spoon or pipe the mousse evenly into serving glasses or bowls. Smooth the tops with a spoon if needed.

9

Refrigerate the mousse for at least 2-3 hours, or until set and chilled.

10

Garnish each serving with fresh berries and a mint leaf before serving. Enjoy your Light Berry Mousse!

Cooking Tip: Take your time with each step for the best results!
1329
cal
10.7g
protein
115.2g
carbs
84.4g
fat

Nutrition Facts

1 serving (724.9g)
Calories
1329
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 50.1 g 250%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 106 mg 5%
Total Carbohydrate 115.2 g 42%
Dietary Fiber 15.0 g 54%
Total Sugars 98.8 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 1.6 mg 9%
Potassium 505 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
3.4%%
60.1%%
Fat: 759 cal (60.1%%)
Protein: 42 cal (3.4%%)
Carbs: 460 cal (36.5%%)