Nutrition Facts for Lenten apple cake
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Lenten Apple Cake

Image of Lenten Apple Cake
Nutriscore Rating: 62/100

Celebrate the flavors of the season with this moist and beautifully spiced Lenten Apple Cake, a delightful dairy-free and egg-free dessert perfect for any occasion. Packed with tender chunks of fresh apples, warm cinnamon, and a hint of nutmeg, this cake delivers all the comforting aromas of fall baking without the need for rich ingredients. The combination of unsweetened applesauce, apple cider vinegar, and a touch of vegetable oil ensures it stays incredibly soft and moist, while optional add-ins like raisins and chopped walnuts bring extra texture and flavor. With its simple pantry staples and a quick 20 minutes of prep time, this vegan-friendly cake is as easy to make as it is to enjoy. Whether served plain or dusted with powdered sugar, it's a wholesome treat that's sure to impress family and friends.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups All-purpose flour
  • 1 cup Granulated sugar
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Salt
  • 0.5 cup Vegetable oil
  • 1 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Apple cider vinegar
  • 0.5 cup Water
  • 2 medium Apples, peeled, cored, and finely chopped
  • 0.5 cup Raisins (optional)
  • 0.5 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and prepare a 9-inch round or square baking pan by greasing it lightly or lining it with parchment paper.

2

In a large mixing bowl, whisk together the flour, sugar, baking soda, cinnamon, nutmeg, and salt until well combined.

3

In a medium bowl, mix together the vegetable oil, applesauce, vanilla extract, apple cider vinegar, and water until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

5

Gently fold in the chopped apples, raisins, and walnuts (if using). Ensure they are evenly distributed throughout the batter.

6

Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.

7

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

8

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

9

Serve the cake plain or dust it with powdered sugar for a simple finishing touch. Enjoy!

Cooking Tip: Take your time with each step for the best results!
440
cal
4.9g
protein
67.4g
carbs
18.2g
fat

Nutrition Facts

1 serving (173.7g)
Calories
440
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 8.3 g
Cholesterol 0 mg 0%
Sodium 284 mg 12%
Total Carbohydrate 67.4 g 25%
Dietary Fiber 3.1 g 11%
Total Sugars 38.2 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 1.7 mg 10%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
4.3%%
36.2%%
Fat: 1311 cal (36.2%%)
Protein: 154 cal (4.3%%)
Carbs: 2156 cal (59.5%%)