Green Herb Rice
Transform your mealtime with the vibrant, flavor-packed "Green Herb Rice," a fragrant and visually stunning dish perfect for any occasion. This recipe combines fluffy basmati rice with a powerhouse blend of fresh herbs like cilantro, parsley, mint, and optional touches of dill and spinach for an extra pop of color. Infused with garlic, green chili for a hint of heat, and a bright dash of lemon juice, this dish is a celebration of freshness. Quick and easy to prepare in just 35 minutes, it’s a versatile side or main dish that pairs beautifully with grilled vegetables, chicken, or seafood. Whether you’re seeking a bold rice recipe or a creative way to incorporate herbs into your meals, this green herb rice delivers vibrant flavor in every bite!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1.5 cups Basmati rice (or long-grain rice)
- 3 cups Water (for cooking rice)
- 1 teaspoon Salt
- 1 cup Fresh cilantro
- 0.5 cup Fresh parsley
- 0.25 cup Fresh mint leaves
- 2 tablespoons Fresh dill (optional)
- 0.5 cup Spinach leaves (optional for added color)
- 1 large Clove of garlic
- 1 small Green chili (optional, for heat)
- 3 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 0.25 teaspoon Black pepper
Instructions
Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch and ensures fluffy rice.
In a medium saucepan, bring 3 cups of water to boil, and add 1 teaspoon of salt. Add the rinsed rice, reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender. Once cooked, fluff the rice with a fork and let it cool slightly.
While the rice is cooking, prepare the herb mixture: In a blender or food processor, combine the cilantro, parsley, mint leaves, dill (if using), spinach leaves, garlic, and green chili (if using). Blend until you get a smooth paste. Add a tablespoon of water if needed to make blending easier.
In a large skillet or pan, heat the olive oil over medium heat. Add the blended herb mixture and cook for 2-3 minutes, stirring frequently. This step helps release the aroma of the herbs and garlic.
Stir in the cooked rice to the skillet with the herb mixture. Mix thoroughly until all the rice is coated evenly with the green herb paste.
Season the rice with black pepper and adjust salt to taste. Add a tablespoon of lemon juice and stir well to enhance the flavors.
Remove the skillet from the heat and allow the rice to rest for a minute. Serve warm as a standalone dish or alongside grilled vegetables, chicken, or fish.
Nutrition Facts
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 507 mg | 22% | |
| Total Carbohydrate | 22.1 g | 8% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.3 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 197 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
