Lemon Spinach
Brighten up your plate with this quick and zesty Lemon Spinach recipe, a delightful side dish that's as nutritious as it is flavorful. Featuring tender, wilted spinach infused with the vibrant tang of freshly squeezed lemon juice and the aromatic warmth of minced garlic, this dish comes together in just 10 minutes. A hint of lemon zest adds an extra pop of citrusy freshness, while a drizzle of olive oil brings everything together with a silky finish. Perfect for weeknight dinners, this low-carb, vegan-friendly side pairs effortlessly with grilled fish, roasted chicken, or your favorite plant-based main. Packed with nutrients and bursting with flavor, Lemon Spinach is proof that simple ingredients can create extraordinary dishes.
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Recipe Information
Ingredients
- 4 cups fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic cloves, minced
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and thoroughly dry the spinach leaves to remove any dirt or moisture.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the minced garlic to the skillet and sauté for about 30 seconds or until fragrant, stirring often to avoid burning.
Add the fresh spinach to the skillet in batches, stirring frequently to wilt it evenly.
Once the spinach is fully wilted, pour in the lemon juice and sprinkle the lemon zest over the top. Stir well to combine.
Season the spinach with salt and black pepper, adjusting to taste.
Remove the skillet from the heat and transfer the Lemon Spinach to a serving dish.
Serve immediately as is, or garnish with a lemon slice for extra flair.
Nutrition Facts
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1273 mg | 55% | |
| Total Carbohydrate | 8.3 g | 3% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 0.4 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 53 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
