Nutrition Facts for Lemon poppy seed puffs

Lemon Poppy Seed Puffs

Image of Lemon Poppy Seed Puffs
Nutriscore Rating: 45/100

Bright, zesty, and irresistibly flaky, these Lemon Poppy Seed Puffs are the ultimate treat for citrus lovers. Made with buttery, golden puff pastry and filled with a luscious cream cheese mixture infused with fresh lemon zest, tangy lemon juice, and crunchy poppy seeds, each bite delivers a delightful balance of flavors and textures. Topped with a sweet powdered sugar glaze and a hint of vanilla, these pastries are easy to make yet elegant enough for any occasion. Perfect for brunches, afternoon snacks, or dessert, this crowd-pleasing recipe comes together in under 40 minutes with just a few simple steps. Whether you serve them warm or at room temperature, these flaky delights are guaranteed to brighten your day!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 sheets Frozen puff pastry sheets
  • 2 tablespoons Lemon zest
  • 2 tablespoons Lemon juice
  • 1 tablespoon Poppy seeds
  • 3 tablespoons Granulated sugar
  • 4 ounces Cream cheese
  • 1 teaspoon Vanilla extract
  • 1 large Egg (for egg wash)
  • 1 cup Powdered sugar
  • 2 tablespoons Milk (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Thaw the frozen puff pastry sheets according to the package instructions, typically 20–30 minutes at room temperature.

2

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

3

In a medium mixing bowl, combine the cream cheese, granulated sugar, lemon zest, lemon juice, poppy seeds, and vanilla extract. Mix until smooth and creamy.

4

On a lightly floured surface, unfold the thawed puff pastry sheets. Roll each sheet slightly to smooth out the creases.

5

Cut each puff pastry sheet into 4 equal squares.

6

Place about 1 tablespoon of the cream cheese mixture in the center of each square.

7

Fold each square corner to corner to form a triangle, and gently seal the edges by pressing with a fork.

8

Whisk the egg in a small bowl to create an egg wash. Lightly brush the tops of the pastries with the egg wash to encourage browning.

9

Transfer the pastries to the prepared baking sheet, spaced about 2 inches apart.

10

Bake in the preheated oven for 16–18 minutes, or until the pastries are golden brown and puffed.

11

While the pastries bake, prepare the glaze by whisking together powdered sugar and milk in a small bowl until smooth.

12

Allow the pastries to cool for 10 minutes after baking, then drizzle the glaze over the top with a spoon or piping bag.

13

Garnish with additional poppy seeds or lemon zest if desired, and serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1716
cal
23.1g
protein
230.4g
carbs
83.4g
fat

Nutrition Facts

1 serving (506.1g)
Calories
1716
% Daily Value*
Total Fat 83.4 g 107%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 1.7 g
Cholesterol 302 mg 101%
Sodium 877 mg 38%
Total Carbohydrate 230.4 g 84%
Dietary Fiber 6.3 g 22%
Total Sugars 164.2 g
Protein 23.1 g 46%
Vitamin D 1.3 mcg 7%
Calcium 349 mg 27%
Iron 4.6 mg 26%
Potassium 505 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
5.2%%
42.5%%
Fat: 750 cal (42.5%%)
Protein: 92 cal (5.2%%)
Carbs: 921 cal (52.2%%)