Lemon Poppy Seed Dressing
Bright, zesty, and irresistibly creamy, this homemade Lemon Poppy Seed Dressing is the perfect way to elevate your salads and fresh greens. Made with freshly squeezed lemon juice, rich olive oil, a hint of sweet honey, and a touch of Dijon mustard, this dressing strikes just the right balance of tangy and sweet. The poppy seeds add a delightful crunch and visual charm, while a dash of minced garlic brings depth to every bite. Ready in just 10 minutes with no cooking required, this quick and easy recipe is as versatile as it is delicious—try it drizzled over spring salads, roasted vegetables, or even as a marinade. With its wholesome ingredients and vibrant flavor, this citrus-based vinaigrette is a must-have for your condiment collection!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 3 tablespoons Freshly squeezed lemon juice
- 6 tablespoons Olive oil
- 1.5 tablespoons Honey
- 2 teaspoons Dijon mustard
- 2 teaspoons Poppy seeds
- 1 small, finely minced Garlic clove
- 0.25 teaspoons Salt
- 0.125 teaspoons Black pepper
- 1 tablespoon Water
Instructions
In a small mixing bowl, combine the freshly squeezed lemon juice, honey, Dijon mustard, minced garlic, salt, and black pepper.
Slowly drizzle in the olive oil while whisking vigorously to create a smooth emulsion.
Add the poppy seeds and water, then whisk again until fully incorporated.
Taste and adjust seasonings as needed, adding more honey for sweetness or lemon juice for tang.
Transfer the dressing to a jar or bottle with a tight-fitting lid for easy storage.
Shake well before each use, as the ingredients may naturally separate over time.
Nutrition Facts
Calories |
146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrate | 5.2 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 4.5 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 20 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
