Nutrition Facts for Lemon pepper lamb cutlets

Lemon Pepper Lamb Cutlets

Image of Lemon Pepper Lamb Cutlets
Nutriscore Rating: 56/100

Elevate your dinner game with these zesty and tender Lemon Pepper Lamb Cutlets, a recipe that strikes the perfect balance between bold flavors and simple preparation. Marinated in a vibrant blend of lemon juice, lemon zest, garlic, and a medley of fresh herbs like parsley and thyme, these lamb cutlets are infused with bright, citrusy notes and a peppery kick. The quick marinade enhances the natural richness of the lamb, while a touch of paprika adds smoky depth. Sear these cutlets to perfection in just minutes, achieving a golden crust that locks in the juices for a succulent bite every time. Perfect for busy weeknights or an elegant dinner party, this easy lamb recipe pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp green salad. Ready in under 30 minutes, this dish delivers gourmet flavors with minimal effort – a must-try for lamb lovers!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 pieces Lamb cutlets
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 2 cloves Garlic, minced
  • 3 tablespoons Olive oil
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Sea salt
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Fresh thyme, chopped
  • 0.5 teaspoon Ground paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by patting the lamb cutlets dry with a paper towel to ensure a good sear later.

2

In a large bowl, whisk together lemon juice, lemon zest, minced garlic, olive oil, ground black pepper, sea salt, parsley, thyme, and paprika to create the marinade.

3

Place the lamb cutlets in the bowl, ensuring they are evenly coated with the marinade. Allow the lamb to marinate for at least 10 minutes at room temperature or up to 2 hours in the refrigerator for deeper flavor.

4

Heat a large skillet or grill pan over medium-high heat until it’s hot. Drizzle with a small amount of olive oil to prevent sticking.

5

Sear the lamb cutlets for 2-3 minutes on each side for medium-rare, or cook them longer depending on your preferred doneness. Use a meat thermometer if needed (145Β°F for medium-rare).

6

Transfer the cooked cutlets to a plate and let them rest for 5 minutes to retain their juices.

7

Garnish with additional fresh parsley and a sprinkle of lemon zest before serving.

8

Serve warm with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2408
cal
161.2g
protein
7.4g
carbs
186.4g
fat

Nutrition Facts

1 serving (896.5g)
Calories
2408
% Daily Value*
Total Fat 186.4 g 239%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 4.0 g
Cholesterol 640 mg 213%
Sodium 2909 mg 126%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 1.1 g
Protein 161.2 g 322%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 16.2 mg 90%
Potassium 2028 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
27.4%%
71.3%%
Fat: 1677 cal (71.3%%)
Protein: 644 cal (27.4%%)
Carbs: 29 cal (1.3%%)