Nutrition Facts for Orzo with lemon garlic parmigiano herbs

Orzo with Lemon Garlic Parmigiano Herbs

Image of Orzo with Lemon Garlic Parmigiano Herbs
Nutriscore Rating: 55/100

Brighten up your dinner table with this vibrant and creamy Orzo with Lemon Garlic Parmigiano Herbs, a simple yet elegant dish bursting with fresh flavors. This recipe combines tender orzo pasta with a luscious lemon-garlic sauce enriched by Parmigiano-Reggiano and aromatic fresh herbs like parsley and basil. A touch of olive oil and butter creates a silky texture, while a dash of red pepper flakes adds optional warmth to balance the citrusy zing. Ready in just 30 minutes, it’s perfect as a quick weeknight side dish or a satisfying light main course. Serve it warm and garnish with extra cheese for a classic Mediterranean flair.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Orzo pasta
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh lemon juice
  • 2 cups Chicken or vegetable broth
  • 1 cup Parmigiano-Reggiano cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh basil, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Optional: Red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a medium pot of salted water to a boil and cook the orzo pasta until al dente, according to package instructions. Drain and set aside.

2

Heat the olive oil and butter in a large skillet over medium heat until melted and shimmering.

3

Add the minced garlic and sautΓ© for 1-2 minutes, stirring frequently, until fragrant but not browned.

4

Stir in the lemon zest and chicken or vegetable broth. Bring to a gentle simmer.

5

Add the cooked orzo to the skillet and toss to coat it evenly with the sauce.

6

Reduce the heat to low and stir in the lemon juice, grated Parmigiano-Reggiano cheese, parsley, and basil. Mix until well combined and creamy.

7

Season with salt, black pepper, and optional red pepper flakes to taste. Adjust seasoning as needed.

8

Remove the skillet from the heat and let the dish rest for 2-3 minutes to allow the flavors to meld.

9

Serve warm as a side dish or a light main, garnished with extra parsley or Parmigiano-Reggiano if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2078
cal
124.5g
protein
159.0g
carbs
116.2g
fat

Nutrition Facts

1 serving (1014.9g)
Calories
2078
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 2.7 g
Cholesterol 269 mg 90%
Sodium 6956 mg 302%
Total Carbohydrate 159.0 g 58%
Dietary Fiber 12.0 g 43%
Total Sugars 5.5 g
Protein 124.5 g 249%
Vitamin D 0.0 mcg 0%
Calcium 2967 mg 228%
Iron 8.4 mg 47%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
22.8%%
48.0%%
Fat: 1045 cal (48.0%%)
Protein: 498 cal (22.8%%)
Carbs: 636 cal (29.2%%)