Lemon Mint Butter Bbq
Elevate your next backyard cookout with this Lemon Mint Butter BBQ, a tantalizing recipe that masterfully combines smoky grilled flavors with bright, zesty citrus and aromatic mint. Juicy, skin-on chicken thighs (or your protein of choice) are grilled to perfection, then basted with a luxurious blend of lemon zest, fresh mint, garlic, and rich butter for an irresistible caramelized glaze. This dish not only delivers on flavor but also on versatility, as it pairs beautifully with grilled vegetables or a crisp summer salad. Perfect for weeknight dinners or entertaining guests, this recipe is quick to prepare, taking only 15 minutes of prep time and 30 minutes on the grill. Garnish with extra mint and serve with a squeeze of fresh lemon for a burst of freshness that’s sure to delight. Whether you're a BBQ enthusiast or a home cook, this Lemon Mint Butter BBQ recipe is a must-try for its vibrant, herbaceous flavors and easy-to-follow cooking technique.
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Recipe Information
Ingredients
- 100 grams unsalted butter
- 2 tablespoons fresh mint leaves, finely chopped
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 4 pieces chicken thighs, skin-on and bone-in (or protein/vegetable of choice)
- 1 tablespoon olive oil
- 2 tablespoons optional: extra fresh mint leaves for garnish
- 4 wedges optional: lemon wedges for serving
Instructions
In a small mixing bowl, combine the softened unsalted butter, chopped fresh mint, lemon zest, lemon juice, minced garlic, salt, and black pepper. Mix until the butter is evenly blended and fragrant. Set aside at room temperature.
Preheat your BBQ grill to medium-high heat. Clean and lightly oil the grates to prevent sticking.
Pat the chicken thighs dry with paper towels and brush them lightly with olive oil. Season both sides with a pinch of salt and pepper.
Place the chicken thighs on the preheated grill, skin-side down. Cook for approximately 6-8 minutes, or until the skin is golden and crispy. Flip and continue cooking for another 6-8 minutes, or until the internal temperature reaches 165°F (75°C).
During the last 2 minutes of cooking, use a basting brush or spoon to generously coat the chicken thighs with the lemon mint butter. Allow the butter to melt and infuse into the meat.
Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain juices.
Serve hot, optionally garnished with extra fresh mint leaves and accompanied by lemon wedges for an extra squeeze of brightness.
Nutrition Facts
Calories |
1809 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.9 g | 208% | |
| Saturated Fat | 69.4 g | 347% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 597 mg | 199% | |
| Sodium | 1526 mg | 66% | |
| Total Carbohydrate | 10.5 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 2.3 g | ||
| Protein | 83.6 g | 167% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 139 mg | 11% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1130 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
