Nutrition Facts for Chicken with lime and capers

Chicken with Lime and Capers

Image of Chicken with Lime and Capers
Nutriscore Rating: 68/100

Elevate your weeknight dinner with this vibrant Chicken with Lime and Capers recipe, a perfect balance of tangy citrus and savory brininess. Tender, golden-browned chicken breasts are infused with bold flavor from fresh lime juice, fragrant garlic, and a splash of chicken broth, all complemented by the subtle saltiness of capers. The luscious pan sauce, thickened to silky perfection, clings to every bite, while a hint of lime zest adds a bright, refreshing finish. This versatile dish is easy to prepare in under 40 minutes, making it ideal for busy evenings while still feeling gourmet enough for entertaining. Serve it over rice or alongside roasted potatoes for a satisfying meal that’s both wholesome and packed with zesty charm. Perfect for a lime chicken recipe search, this dish bursts with fresh ingredients and bold flavors you'll love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 2 whole limes, juiced
  • 1 teaspoon lime zest
  • 1 cup chicken broth
  • 2 tablespoons capers, drained
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the chicken breasts on a cutting board and cover them with plastic wrap. Use a meat mallet to pound them to an even thickness, about 1/2 inch.

2

In a shallow dish, mix together the flour, salt, and black pepper. Dredge each chicken breast in the mixture, shaking off any excess.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Once hot, add 2 chicken breasts and cook for 4-5 minutes on each side, or until golden brown and cooked through. Transfer to a plate and repeat with the remaining chicken breasts, adding another tablespoon of olive oil and butter to the pan if needed.

4

Reduce the heat to medium-low and add the minced garlic to the same skillet. SautΓ© for about 30 seconds, or until fragrant.

5

Add the lime juice, lime zest, chicken broth, and capers to the skillet. Stir and bring the mixture to a simmer, scraping up any browned bits at the bottom of the pan.

6

Let the sauce simmer for 3-4 minutes to slightly reduce and allow the flavors to meld together. Taste and adjust seasoning if needed.

7

Return the cooked chicken breasts to the skillet, spooning the sauce over the top. Let them simmer in the sauce for 2-3 minutes to absorb the flavors.

8

Remove the skillet from heat and garnish the dish with freshly chopped parsley, if desired.

9

Serve the chicken with lime and capers warm, alongside rice, potatoes, or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1723
cal
222.6g
protein
25.5g
carbs
77.7g
fat

Nutrition Facts

1 serving (1138.8g)
Calories
1723
% Daily Value*
Total Fat 77.7 g 100%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 654 mg 218%
Sodium 3864 mg 168%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 2.3 g 8%
Total Sugars 1.8 g
Protein 222.6 g 445%
Vitamin D 0.2 mcg 1%
Calcium 165 mg 13%
Iron 9.6 mg 53%
Potassium 2232 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
52.6%%
41.3%%
Fat: 699 cal (41.3%%)
Protein: 890 cal (52.6%%)
Carbs: 102 cal (6.0%%)