Nutrition Facts for Chicken with lime and capers
Blog Research API Download App

Chicken with Lime and Capers

Image of Chicken with Lime and Capers
Nutriscore Rating: 69/100

Elevate your weeknight dinner with this vibrant Chicken with Lime and Capers recipe, a perfect balance of tangy citrus and savory brininess. Tender, golden-browned chicken breasts are infused with bold flavor from fresh lime juice, fragrant garlic, and a splash of chicken broth, all complemented by the subtle saltiness of capers. The luscious pan sauce, thickened to silky perfection, clings to every bite, while a hint of lime zest adds a bright, refreshing finish. This versatile dish is easy to prepare in under 40 minutes, making it ideal for busy evenings while still feeling gourmet enough for entertaining. Serve it over rice or alongside roasted potatoes for a satisfying meal that’s both wholesome and packed with zesty charm. Perfect for a lime chicken recipe search, this dish bursts with fresh ingredients and bold flavors you'll love!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 2 whole limes, juiced
  • 1 teaspoon lime zest
  • 1 cup chicken broth
  • 2 tablespoons capers, drained
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the chicken breasts on a cutting board and cover them with plastic wrap. Use a meat mallet to pound them to an even thickness, about 1/2 inch.

2

In a shallow dish, mix together the flour, salt, and black pepper. Dredge each chicken breast in the mixture, shaking off any excess.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Once hot, add 2 chicken breasts and cook for 4-5 minutes on each side, or until golden brown and cooked through. Transfer to a plate and repeat with the remaining chicken breasts, adding another tablespoon of olive oil and butter to the pan if needed.

4

Reduce the heat to medium-low and add the minced garlic to the same skillet. SautΓ© for about 30 seconds, or until fragrant.

5

Add the lime juice, lime zest, chicken broth, and capers to the skillet. Stir and bring the mixture to a simmer, scraping up any browned bits at the bottom of the pan.

6

Let the sauce simmer for 3-4 minutes to slightly reduce and allow the flavors to meld together. Taste and adjust seasoning if needed.

7

Return the cooked chicken breasts to the skillet, spooning the sauce over the top. Let them simmer in the sauce for 2-3 minutes to absorb the flavors.

8

Remove the skillet from heat and garnish the dish with freshly chopped parsley, if desired.

9

Serve the chicken with lime and capers warm, alongside rice, potatoes, or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
427
cal
55.6g
protein
6.2g
carbs
19.0g
fat

Nutrition Facts

1 serving (283.4g)
Calories
427
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 819 mg 36%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 0.3 g
Protein 55.6 g 111%
Vitamin D 0.1 mcg 0%
Calcium 37 mg 3%
Iron 2.3 mg 13%
Potassium 549 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
53.2%%
40.8%%
Fat: 682 cal (40.8%%)
Protein: 889 cal (53.2%%)
Carbs: 101 cal (6.1%%)