Nutrition Facts for Lemon cole slaw
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Lemon Cole Slaw

Image of Lemon Cole Slaw
Nutriscore Rating: 73/100

Brighten up your table with this crisp and refreshing Lemon Cole Slaw, a light and zesty twist on a classic side dish! Made with tender green cabbage, sweet shredded carrots, and fragrant fresh parsley, this slaw comes alive with a tangy homemade lemon dressing. A simple blend of fresh-squeezed lemon juice, olive oil, honey, and Dijon mustard delivers the perfect balance of citrusy tang, sweetness, and a hint of spice. Ready in just 20 minutes with no cooking required, this versatile recipe is ideal for barbecues, picnics, or as a vibrant accompaniment to grilled meats and fish. Bursting with fresh flavors and vibrant colors, Lemon Cole Slaw is a must-try addition to your side dish repertoire!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 small head Green cabbage
  • 2 medium Carrots
  • 1 small bunch Fresh parsley
  • 1 large Lemon
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the vegetables. Remove the outer leaves of the green cabbage and thinly slice it into shreds using a sharp knife or mandoline slicer. Place the shredded cabbage into a large mixing bowl.

2

Peel the carrots, then grate them using a box grater or a food processor. Add the grated carrots to the bowl with the cabbage.

3

Finely chop the fresh parsley and add it to the vegetable mixture for a fresh burst of flavor and color.

4

To prepare the dressing, squeeze the juice from the lemon into a small bowl or jar. Make sure to remove any seeds.

5

Whisk the lemon juice with olive oil, honey, Dijon mustard, salt, and black pepper until fully emulsified. If you are using a jar, you can shake everything together with the lid tightly sealed.

6

Pour the lemon dressing over the cabbage, carrots, and parsley. Toss everything well to combine so the vegetables are evenly coated with the dressing.

7

Let the slaw rest for 10-15 minutes to allow the flavors to blend together. Taste and adjust seasoning with additional salt or pepper, if needed.

8

Serve immediately as a side dish, or cover and refrigerate for up to 24 hours for a chilled and slightly marinated flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
114
cal
1.9g
protein
13.2g
carbs
7.2g
fat

Nutrition Facts

1 serving (160.8g)
Calories
114
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 381 mg 17%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 3.9 g 14%
Total Sugars 7.6 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 1.4 mg 8%
Potassium 321 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
6.0%%
51.7%%
Fat: 387 cal (51.7%%)
Protein: 44 cal (6.0%%)
Carbs: 317 cal (42.3%%)