Nutrition Facts for Warm garlic cole slaw

Warm Garlic Cole Slaw

Image of Warm Garlic Cole Slaw
Nutriscore Rating: 77/100

Transform your slaw game with this vibrant and flavorful Warm Garlic Cole Slaw! Unlike traditional cold slaw, this recipe takes a cozy spin, combining tender wilted cabbage and crisp carrots with a rich, garlicky dressing that's warmed to perfection. Infused with the tang of apple cider vinegar, the subtle sweetness of honey, and the bold depth of Dijon mustard, every bite is a balanced blend of savory and zesty. A quick sautΓ© of fresh garlic in olive oil brings an aromatic punch, while a sprinkle of fresh parsley adds a burst of color and freshness. Ready in just 25 minutes, this warm coleslaw is the ideal side dish for hearty mains, barbecue meals, or seasonal gatherings. Perfectly crunchy yet tender, it’s a must-try twist on a classic that will elevate any table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 medium head Green cabbage
  • 2 large Carrots
  • 4 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove the outer leaves of the cabbage. Cut the cabbage in half, remove the core, and finely shred the leaves using a knife or food processor.

2

Peel and grate the carrots. Combine the shredded cabbage and carrots in a large bowl.

3

Peel and finely mince the garlic cloves.

4

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes, or until it becomes fragrant and slightly golden. Be careful not to burn the garlic.

5

Reduce the heat to low and add the apple cider vinegar, Dijon mustard, honey, salt, and black pepper to the skillet. Stir well to combine the ingredients into a warm dressing.

6

Pour the warm dressing over the shredded cabbage and carrots. Toss thoroughly to coat the vegetables evenly in the seasoning.

7

Cook the dressed slaw in the same skillet over low heat for 2-3 minutes, stirring frequently, until the cabbage wilts slightly and becomes warm. Do not overcook; the slaw should retain some crunch.

8

Remove from heat and transfer the warm garlic coleslaw to a serving dish.

9

Finely chop the fresh parsley and sprinkle it over the slaw as a garnish.

10

Serve immediately. Enjoy your flavorful warm garlic coleslaw as a side dish with your favorite main course!

⚑
Cooking Tip: Take your time with each step for the best results!
562
cal
6.9g
protein
38.7g
carbs
43.8g
fat

Nutrition Facts

1 serving (586.0g)
Calories
562
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 1465 mg 64%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 13.4 g 48%
Total Sugars 18.0 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 3.1 mg 17%
Potassium 1183 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
4.8%%
68.4%%
Fat: 394 cal (68.4%%)
Protein: 27 cal (4.8%%)
Carbs: 154 cal (26.8%%)