Nutrition Facts for Lemon chicken skewers kabobs
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Lemon Chicken Skewers Kabobs

Image of Lemon Chicken Skewers Kabobs
Nutriscore Rating: 70/100

Fire up the grill for these zesty and flavorful Lemon Chicken Skewers Kabobs! Featuring tender, juicy chunks of marinated chicken infused with vibrant lemon juice, aromatic garlic, and a medley of Mediterranean-inspired spices like oregano, thyme, and paprika, this recipe is a perfect solution for quick weeknight dinners or weekend cookouts. With just 20 minutes of prep time and a handful of pantry essentials like olive oil and simple herbs, these kabobs deliver a burst of tangy, smoky goodness in every bite. Serve these crowd-pleasers with rice, a fresh salad, or charred veggies for a complete meal that is as healthy as it is delicious. Perfectly grilled to golden perfection, these skewers are a must-try for any summer barbecue or family gathering!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 pounds Boneless, skinless chicken breasts
  • 0.25 cups Lemon juice
  • 0.25 cups Olive oil
  • 3 Garlic cloves, minced
  • 1 teaspoons Dried oregano
  • 1 teaspoons Dried thyme
  • 1 teaspoons Paprika
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
  • 6 Wood or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into bite-sized pieces, roughly 1.5 inches each, and set aside.

2

In a large bowl, whisk together the lemon juice, olive oil, minced garlic, dried oregano, dried thyme, paprika, salt, and black pepper to make the marinade.

3

Add the chicken pieces to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Skip this step if using metal skewers.

5

Preheat your grill or grill pan to medium-high heat.

6

Thread the marinated chicken pieces onto the skewers, leaving a small gap between each piece for even cooking.

7

Place the skewers onto the grill and cook for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has an internal temperature of 165°F (74°C).

8

Remove the skewers from the grill and let them rest for 5 minutes.

9

Garnish with fresh parsley, if desired, and serve warm with your favorite side dishes like rice, salad, or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
414
cal
53.2g
protein
3.1g
carbs
19.9g
fat

Nutrition Facts

1 serving (221.5g)
Calories
414
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 615 mg 27%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 0.4 g
Protein 53.2 g 106%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 2.0 mg 11%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
52.6%%
44.3%%
Fat: 716 cal (44.3%%)
Protein: 851 cal (52.6%%)
Carbs: 49 cal (3.1%%)