Nutrition Facts for Greek lemon chicken kabobs with mint marinade

Greek Lemon Chicken Kabobs with Mint Marinade

Image of Greek Lemon Chicken Kabobs with Mint Marinade
Nutriscore Rating: 72/100

Brighten up your next barbecue with these Greek Lemon Chicken Kabobs with Mint Marinade—a tantalizing combination of bold Mediterranean flavors and tender, juicy chicken. This easy-to-follow recipe features succulent chicken cubes marinated in a vibrant blend of fresh lemon juice, olive oil, garlic, chopped mint, parsley, and a hint of earthy cumin and oregano. Perfectly grilled to golden-brown perfection, these kabobs deliver a delightful balance of zesty and herbaceous notes in every bite. With just 20 minutes of prep time and a short marinade for ultimate flavor infusion, this dish is ideal for weeknight dinners or casual gatherings. Serve with creamy Greek yogurt and lemon wedges for a refreshing, tangy finish, and watch your guests savor every delicious skewer.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Boneless, skinless chicken breasts
  • 0.25 cups Fresh lemon juice
  • 0.25 cups Olive oil
  • 3 cloves Garlic cloves, minced
  • 0.25 cups Fresh mint leaves, finely chopped
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Freshly ground black pepper
  • 1 cup Plain Greek yogurt (optional, for serving)
  • 4 wedges Lemon wedges (optional, for serving)
  • 8 pieces Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

Cut the chicken breasts into 1-inch cubes and place them into a large resealable plastic bag or a shallow dish.

3

In a medium bowl, mix the lemon juice, olive oil, minced garlic, chopped mint, parsley, dried oregano, ground cumin, salt, and black pepper until well combined. This will be your marinade.

4

Pour the marinade over the chicken cubes, ensuring all pieces are evenly coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 1 hour, preferably up to 4 hours, for maximum flavor.

5

Preheat your grill to medium-high heat (approximately 400–450°F). If using a grill pan, preheat it over medium-high heat on your stovetop.

6

Thread the marinated chicken cubes onto the skewers, distributing them evenly.

7

Grill the chicken kabobs for 12–15 minutes, turning occasionally, until the chicken is fully cooked and golden brown. The internal temperature should reach 165°F (75°C).

8

Transfer the kabobs to a serving plate and let them rest for 5 minutes.

9

Serve the kabobs with a side of Greek yogurt for dipping and lemon wedges for squeezing. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2254
cal
313.4g
protein
32.9g
carbs
91.1g
fat

Nutrition Facts

1 serving (1419.3g)
Calories
2254
% Daily Value*
Total Fat 91.1 g 117%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 5.3 g
Cholesterol 779 mg 260%
Sodium 3145 mg 137%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 8.1 g 29%
Total Sugars 12.8 g
Protein 313.4 g 627%
Vitamin D 0.2 mcg 1%
Calcium 600 mg 46%
Iron 14.6 mg 81%
Potassium 3392 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
56.9%%
37.2%%
Fat: 819 cal (37.2%%)
Protein: 1253 cal (56.9%%)
Carbs: 131 cal (6.0%%)