Nutrition Facts for Lemon caper dip

Lemon Caper Dip

Image of Lemon Caper Dip
Nutriscore Rating: 63/100

Bright, tangy, and irresistibly creamy, this Lemon Caper Dip is the ultimate flavor-packed condiment for your next gathering. Made with a luscious base of Greek yogurt and a touch of mayonnaise, this dip bursts with zesty lemon juice, fragrant lemon zest, and the briny punch of capers. Fresh dill and minced garlic add layers of herbaceous depth, while a drizzle of olive oil makes for an elegant finishing touch. Ready in just 10 minutes, it’s perfect as a refreshing dip for veggies and crackers, or as a versatile sauce for grilled fish, chicken, or roasted potatoes. Light yet full of bold flavors, this crowd-pleaser will quickly become a staple in your recipe arsenal.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Greek yogurt (plain, full-fat or low-fat)
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Capers (drained and roughly chopped)
  • 1 clove Garlic (minced)
  • 1 tablespoon Fresh dill (chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, combine the Greek yogurt and mayonnaise until smooth and well blended.

2

Add the fresh lemon juice and lemon zest to the bowl, stirring to distribute evenly.

3

Gently fold in the capers, minced garlic, and fresh dill.

4

Season the dip with salt and black pepper, adjusting to taste as needed.

5

Transfer the dip to a serving bowl and drizzle with olive oil for garnish, if desired.

6

Serve immediately or refrigerate for at least 30 minutes to let the flavors meld together.

7

Pair with fresh vegetables, crackers, or use as a savory sauce for fish or chicken.

⚑
Cooking Tip: Take your time with each step for the best results!
438
cal
15.2g
protein
17.2g
carbs
34.8g
fat

Nutrition Facts

1 serving (330.0g)
Calories
438
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 1196 mg 52%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 1.2 g 4%
Total Sugars 7.4 g
Protein 15.2 g 30%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 0.6 mg 3%
Potassium 302 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
13.7%%
70.7%%
Fat: 313 cal (70.7%%)
Protein: 60 cal (13.7%%)
Carbs: 68 cal (15.5%%)