Nutrition Facts for Lemon berry parfait

Lemon Berry Parfait

Image of Lemon Berry Parfait
Nutriscore Rating: 55/100

Indulge in the refreshing layers of this Lemon Berry Parfait, a no-bake dessert bursting with vibrant flavors and textures. Perfectly ripe strawberries, blueberries, and raspberries are gently macerated with a touch of sugar, enhancing their natural sweetness, while a luscious lemon curd whipped cream adds a zesty, velvety contrast. Crunchy granola provides the perfect balance of texture, making each bite irresistibly satisfying. Ready in just 20 minutes, this light yet indulgent treat is ideal for summer gatherings, brunch parties, or simply satisfying your sweet tooth. Finished with a sprinkle of lemon zest, this stunning parfait is as delightful to look at as it is to eat. Keywords: Lemon Berry Parfait, no-bake dessert, easy summer recipe, layered parfait, lemon curd dessert.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 2 tablespoons granulated sugar
  • 1 cup lemon curd
  • 1 cup heavy whipping cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon pure vanilla extract
  • 1 cup granola
  • 1 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and pat dry the strawberries, blueberries, and raspberries. Hull and slice the strawberries into thin pieces.

2

In a medium bowl, combine the strawberries, blueberries, and raspberries with the granulated sugar. Gently toss to coat and set aside for 10 minutes to macerate.

3

In another medium bowl, whip the heavy whipping cream, powdered sugar, and vanilla extract using a hand mixer or a whisk until soft peaks form. Be careful not to overwhip.

4

Gently fold the lemon curd into the whipped cream until fully combined, creating a creamy lemon mixture.

5

To assemble the parfait, layer 2 tablespoons of the lemon cream at the bottom of each serving glass or bowl.

6

Add 2 tablespoons of granola as the next layer, followed by 2 tablespoons of the macerated berry mixture.

7

Repeat the layers (lemon cream, granola, and berries) until the glasses are filled, finishing with a dollop of lemon cream and a sprinkle of lemon zest on top.

8

Serve immediately, or refrigerate for up to 2 hours before serving to allow flavors to meld.

Cooking Tip: Take your time with each step for the best results!
2679
cal
31.4g
protein
310.3g
carbs
145.0g
fat

Nutrition Facts

1 serving (1055.3g)
Calories
2679
% Daily Value*
Total Fat 145.0 g 186%
Saturated Fat 71.6 g 358%
Polyunsaturated Fat 0.0 g
Cholesterol 1150 mg 383%
Sodium 384 mg 17%
Total Carbohydrate 310.3 g 113%
Dietary Fiber 25.8 g 92%
Total Sugars 245.4 g
Protein 31.4 g 63%
Vitamin D 0.0 mcg 0%
Calcium 273 mg 21%
Iron 7.5 mg 42%
Potassium 1350 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
4.7%%
48.8%%
Fat: 1305 cal (48.8%%)
Protein: 125 cal (4.7%%)
Carbs: 1241 cal (46.5%%)