Nutrition Facts for Lemon and thyme sausage kebabs

Lemon and Thyme Sausage Kebabs

Image of Lemon and Thyme Sausage Kebabs
Nutriscore Rating: 61/100

Elevate your grilling game with these zesty Lemon and Thyme Sausage Kebabs—a vibrant medley of juicy sausage, fresh vegetables, and aromatic lemon-thyme marinade. Perfect for summer cookouts or weeknight dinners, this quick and easy recipe combines tender chunks of pork or chicken sausage with crisp red peppers, zucchini, and red onion, all skewered and grilled to perfection in just 15 minutes. A citrusy blend of fresh lemon juice, olive oil, garlic, and thyme infuses every bite with bright, herby flavors that perfectly complement the smoky char from the grill. Serve these versatile kebabs with fluffy rice, warm pita, or a crisp green salad for a crowd-pleasing dish that's as delicious as it is colorful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces sausages (pork or chicken)
  • 2 whole lemon
  • 4 sprigs fresh thyme
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 1 whole red bell pepper, diced
  • 1 whole zucchini, sliced into rounds
  • 1 whole red onion, cut into chunks
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 8 pieces wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. If using metal skewers, proceed to the next step.

2

Preheat your grill or grill pan to medium-high heat.

3

Cut the sausages into 1-inch pieces, ensuring they will stay firmly on the skewers.

4

Zest one lemon into a small bowl and then juice both lemons into the same bowl. Add the olive oil, minced garlic, salt, and black pepper to the bowl. Strip the thyme leaves from the sprigs and add them as well, stirring to combine.

5

In a large mixing bowl, combine the sausage pieces, red bell pepper, zucchini slices, and red onion chunks. Pour the lemon-thyme marinade over the mixture and toss until all ingredients are well-coated.

6

Thread the sausage pieces and vegetables onto the skewers, alternating for variety and an even distribution of flavors.

7

Place the kebabs on the preheated grill, turning occasionally, and cook for 12-15 minutes, or until the sausages are fully cooked and the vegetables are tender with slight char marks.

8

Transfer the kebabs to a serving platter and let rest for 2 minutes before serving.

9

Serve warm with your favorite side dishes, such as rice, pita bread, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2533
cal
103.9g
protein
62.0g
carbs
205.8g
fat

Nutrition Facts

1 serving (1382.2g)
Calories
2533
% Daily Value*
Total Fat 205.8 g 264%
Saturated Fat 68.8 g 344%
Polyunsaturated Fat 2.8 g
Cholesterol 480 mg 160%
Sodium 6976 mg 303%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 12.6 g 45%
Total Sugars 29.0 g
Protein 103.9 g 208%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 13.0 mg 72%
Potassium 2946 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
16.5%%
73.6%%
Fat: 1852 cal (73.6%%)
Protein: 415 cal (16.5%%)
Carbs: 248 cal (9.9%%)