Nutrition Facts for Leftover meatloaf soup
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Leftover Meatloaf Soup

Image of Leftover Meatloaf Soup
Nutriscore Rating: 70/100

Transform your leftovers into a heartwarming culinary masterpiece with this Leftover Meatloaf Soup! This easy, comforting recipe breathes new life into yesterday’s meatloaf by combining it with a medley of fresh vegetables, tender potatoes, and aromatic herbs in a savory broth. Ready in under an hour, this one-pot wonder is perfect for busy weeknights or cozy weekends. The addition of frozen peas and a generous garnish of fresh parsley brightens every bowl, while the optional pairing of crusty bread completes this satisfying meal. Waste less and savor more with this flavorful twist on classic comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 cups leftover meatloaf
  • 2 tablespoons olive oil
  • 1 medium-sized yellow onion
  • 2 medium carrots
  • 2 stalks celery stalks
  • 3 cloves garlic cloves
  • 2 medium-sized potatoes
  • 1 15-ounce can diced tomatoes
  • 4 cups chicken or beef broth
  • 1 cup frozen peas
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 leaf bay leaf
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Dice the leftover meatloaf into bite-sized chunks and set aside.

2

Heat olive oil in a large pot over medium heat.

3

Peel and dice the yellow onion, carrots, celery, and potatoes. Mince the garlic.

4

Add the onions, carrots, and celery to the pot. SautΓ© for 5-7 minutes until softened.

5

Add the minced garlic and cook for an additional 1 minute until fragrant.

6

Stir in the diced potatoes, can of diced tomatoes (including the juices), chicken or beef broth, dried thyme, dried oregano, bay leaf, salt, and black pepper.

7

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15 minutes, or until the potatoes are tender.

8

Add the diced leftover meatloaf and frozen peas to the pot. Stir well and simmer for an additional 5-7 minutes to heat through.

9

Remove the bay leaf and discard it. Taste the soup and adjust the seasoning with additional salt and pepper if needed.

10

Serve hot, garnished with freshly chopped parsley. Pair with crusty bread or a side salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
421
cal
22.4g
protein
41.4g
carbs
19.7g
fat

Nutrition Facts

1 serving (678.7g)
Calories
421
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 1632 mg 71%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 7.5 g 27%
Total Sugars 11.5 g
Protein 22.4 g 45%
Vitamin D 0.2 mcg 1%
Calcium 107 mg 8%
Iron 4.1 mg 23%
Potassium 1148 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
20.8%%
40.9%%
Fat: 713 cal (40.9%%)
Protein: 362 cal (20.8%%)
Carbs: 667 cal (38.3%%)