Nutrition Facts for Leftover meatloaf hash
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Leftover Meatloaf Hash

Image of Leftover Meatloaf Hash
Nutriscore Rating: 71/100

Transform your leftovers into a hearty, flavor-packed breakfast or dinner with this delicious Leftover Meatloaf Hash! This recipe breathes new life into yesterday's meatloaf by combining it with golden, crispy potatoes, sweet bell peppers, and perfectly caramelized onionsβ€”all seasoned with a touch of paprika for a smoky kick. The dish comes together in under 40 minutes, making it a quick and satisfying option for busy mornings or weeknight meals. For added indulgence, top it with fried eggs and a sprinkle of fresh parsley for a pop of color and freshness. Perfectly versatile and irresistibly savory, this hash is the ultimate way to reduce food waste while whipping up a comforting one-skillet meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups leftover meatloaf
  • 2 medium russet potatoes
  • 1 medium yellow onion
  • 1 medium bell pepper (any color)
  • 2 garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 4 eggs (optional, for topping)
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel and dice the potatoes into small cubes, about Β½-inch in size. Place them in a bowl of cold water to prevent browning and remove excess starch.

2

Dice the onion and bell pepper into small pieces. Mince the garlic. Set aside.

3

Cut the leftover meatloaf into small bite-sized chunks, ensuring they’re roughly the same size for even cooking.

4

Heat a large skillet over medium heat and add the olive oil and butter. Once melted, drain and pat the diced potatoes dry, then add them to the skillet in an even layer.

5

Sprinkle the potatoes with salt, black pepper, and paprika. Stir occasionally, frying for 8-10 minutes until golden and crispy on the outside and tender inside.

6

Add the diced onion and bell pepper to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the vegetables are soft and slightly caramelized.

7

Stir in the minced garlic and cook for 1-2 more minutes until fragrant.

8

Add the chunks of leftover meatloaf to the skillet. Gently stir everything to combine, allowing the meatloaf to warm through and crisp up slightly around the edges, about 5 minutes.

9

If topping with eggs, cook them to your preference (fried or sunny-side up) in a separate pan while the hash finishes cooking.

10

Taste and adjust the seasoning if necessary. Serve the hash hot, topped with the optional eggs and a sprinkle of fresh parsley for garnish, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
455
cal
24.5g
protein
31.7g
carbs
26.5g
fat

Nutrition Facts

1 serving (326.6g)
Calories
455
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 249 mg 83%
Sodium 787 mg 34%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 3.3 g 12%
Total Sugars 5.6 g
Protein 24.5 g 49%
Vitamin D 1.3 mcg 6%
Calcium 84 mg 6%
Iron 3.9 mg 22%
Potassium 865 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
21.1%%
51.5%%
Fat: 953 cal (51.5%%)
Protein: 390 cal (21.1%%)
Carbs: 508 cal (27.5%%)