Nutrition Facts for Leek and potato soup jamie oliver

Leek and Potato Soup Jamie Oliver

Image of Leek and Potato Soup Jamie Oliver
Nutriscore Rating: 74/100

Warm up with Jamie Oliver’s classic Leek and Potato Soup—a comforting and creamy dish that's perfect for chilly days. This enticing recipe highlights the delicate sweetness of tender leeks, paired beautifully with the velvety texture of potatoes, all brought together with a splash of rich double cream. Sautéed in a combination of olive oil and butter, the leeks and garlic create a fragrant base, while a liter of vegetable stock deepens the flavor. Easy to prepare in just 45 minutes, this soup is blended to silky perfection and finished with a sprinkle of fresh chives for a pop of color and freshness. Ideal as a light lunch or a satisfying starter, serve it with crusty bread to soak up every delicious drop. Perfectly balanced and packed with wholesome ingredients, this Leek and Potato Soup is a go-to for comfort food lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 large leeks
  • 2 pieces garlic cloves
  • 500 grams potatoes
  • 1 liter vegetable stock
  • 150 milliliters double cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Trim the tops and roots off the leeks, then clean them thoroughly by slicing them lengthways and washing under running water to remove any grit. Chop the leeks into 1cm slices.

2

Peel the potatoes and chop them into small cubes (about 2cm). Peel and finely slice the garlic cloves.

3

Heat a large pot over medium heat and add the olive oil and butter. Once the butter is melted, add the sliced leeks and garlic. Cook gently for 10 minutes, stirring occasionally, until the leeks are softened and fragrant but not browned.

4

Add the cubed potatoes to the pot, along with the vegetable stock. Bring to a boil, then reduce the heat to a simmer. Cover and cook for about 20 minutes, or until the potatoes are tender and easily pierced with a knife.

5

Remove the pot from the heat and use an immersion blender to blend the soup until smooth. Alternatively, let the soup cool slightly and blend it in batches using a countertop blender. Return the soup to the pot if needed.

6

Stir in the double cream and season with salt and pepper to taste. Gently heat the soup over low heat for 2-3 minutes, ensuring it does not boil.

7

Serve the soup hot, garnished with a sprinkle of chopped fresh chives for added flavor and color. Enjoy with crusty bread for a hearty meal.

Cooking Tip: Take your time with each step for the best results!
2158
cal
39.8g
protein
237.4g
carbs
123.8g
fat

Nutrition Facts

1 serving (2149.4g)
Calories
2158
% Daily Value*
Total Fat 123.8 g 159%
Saturated Fat 60.5 g 302%
Polyunsaturated Fat 5.7 g
Cholesterol 229 mg 76%
Sodium 4930 mg 214%
Total Carbohydrate 237.4 g 86%
Dietary Fiber 31.6 g 113%
Total Sugars 42.3 g
Protein 39.8 g 80%
Vitamin D 0.0 mcg 0%
Calcium 604 mg 46%
Iron 21.6 mg 120%
Potassium 5522 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
7.2%%
50.1%%
Fat: 1114 cal (50.1%%)
Protein: 159 cal (7.2%%)
Carbs: 949 cal (42.7%%)