Nutrition Facts for Lebanese lamb meatballs

Lebanese Lamb Meatballs

Image of Lebanese Lamb Meatballs
Nutriscore Rating: 62/100

Infused with the vibrant flavors of the Middle East, these Lebanese Lamb Meatballs are a true culinary delight. Juicy ground lamb is mixed with an aromatic blend of spices, including cumin, cinnamon, and allspice, and brightened with fresh parsley and mint. Formed into bite-sized balls, they're pan-seared to golden perfection, creating a crispy exterior while remaining tender inside. Paired with a creamy tahini yogurt sauce, enriched with a touch of lemon for a tangy contrast, these flavorful meatballs are perfect as an appetizer, a main dish, or even a standout addition to a mezze platter. Ready in just 35 minutes, this easy yet exquisite recipe is ideal for weeknight dinners or festive gatherings. Garnish with fresh herbs, and serve warm for a crowd-pleasing dish packed with authentic Lebanese flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 500 grams Ground lamb
  • 1 medium Yellow onion, finely grated
  • 2 cloves Garlic cloves, minced
  • 3 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh mint, chopped
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground allspice
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Breadcrumbs
  • 1 Egg, beaten
  • 2 tablespoons Olive oil
  • 1 cup Yogurt, plain
  • 2 tablespoons Tahini
  • 1 tablespoon Lemon juice
  • 2 tablespoons Water
  • 2 tablespoons Fresh mint or parsley, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground lamb, grated onion, minced garlic, parsley, mint, cumin, cinnamon, allspice, paprika, salt, black pepper, breadcrumbs, and the beaten egg.

2

Mix the ingredients thoroughly with clean hands or a spoon until fully incorporated.

3

Form the mixture into small meatballs, about the size of a golf ball, and place them on a plate or tray.

4

Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in a single layer, being careful not to overcrowd the pan.

5

Cook the meatballs for about 6-8 minutes, turning occasionally, until they are golden brown on the outside and cooked through. Work in batches if necessary.

6

While the meatballs cook, prepare the tahini yogurt sauce. In a small bowl, whisk together the yogurt, tahini, lemon juice, and water until smooth. Adjust the consistency by adding more water if needed, and season with a pinch of salt if desired.

7

Once the meatballs are cooked, transfer them to a serving platter. Drizzle the tahini yogurt sauce over the meatballs or serve it on the side for dipping.

8

Garnish with additional chopped parsley or mint, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2353
cal
153.7g
protein
74.6g
carbs
160.0g
fat

Nutrition Facts

1 serving (1176.8g)
Calories
2353
% Daily Value*
Total Fat 160.0 g 205%
Saturated Fat 54.8 g 274%
Polyunsaturated Fat 9.6 g
Cholesterol 696 mg 232%
Sodium 5142 mg 224%
Total Carbohydrate 74.6 g 27%
Dietary Fiber 11.5 g 41%
Total Sugars 23.8 g
Protein 153.7 g 307%
Vitamin D 1.5 mcg 8%
Calcium 2932 mg 226%
Iron 10730.5 mg 59614%
Potassium 2865 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
26.1%%
61.2%%
Fat: 1440 cal (61.2%%)
Protein: 614 cal (26.1%%)
Carbs: 298 cal (12.7%%)