Nutrition Facts for Lebanese lamb meatballs
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Lebanese Lamb Meatballs

Image of Lebanese Lamb Meatballs
Nutriscore Rating: 62/100

Infused with the vibrant flavors of the Middle East, these Lebanese Lamb Meatballs are a true culinary delight. Juicy ground lamb is mixed with an aromatic blend of spices, including cumin, cinnamon, and allspice, and brightened with fresh parsley and mint. Formed into bite-sized balls, they're pan-seared to golden perfection, creating a crispy exterior while remaining tender inside. Paired with a creamy tahini yogurt sauce, enriched with a touch of lemon for a tangy contrast, these flavorful meatballs are perfect as an appetizer, a main dish, or even a standout addition to a mezze platter. Ready in just 35 minutes, this easy yet exquisite recipe is ideal for weeknight dinners or festive gatherings. Garnish with fresh herbs, and serve warm for a crowd-pleasing dish packed with authentic Lebanese flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 500 grams Ground lamb
  • 1 medium Yellow onion, finely grated
  • 2 cloves Garlic cloves, minced
  • 3 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh mint, chopped
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground allspice
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Breadcrumbs
  • 1 Egg, beaten
  • 2 tablespoons Olive oil
  • 1 cup Yogurt, plain
  • 2 tablespoons Tahini
  • 1 tablespoon Lemon juice
  • 2 tablespoons Water
  • 2 tablespoons Fresh mint or parsley, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground lamb, grated onion, minced garlic, parsley, mint, cumin, cinnamon, allspice, paprika, salt, black pepper, breadcrumbs, and the beaten egg.

2

Mix the ingredients thoroughly with clean hands or a spoon until fully incorporated.

3

Form the mixture into small meatballs, about the size of a golf ball, and place them on a plate or tray.

4

Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in a single layer, being careful not to overcrowd the pan.

5

Cook the meatballs for about 6-8 minutes, turning occasionally, until they are golden brown on the outside and cooked through. Work in batches if necessary.

6

While the meatballs cook, prepare the tahini yogurt sauce. In a small bowl, whisk together the yogurt, tahini, lemon juice, and water until smooth. Adjust the consistency by adding more water if needed, and season with a pinch of salt if desired.

7

Once the meatballs are cooked, transfer them to a serving platter. Drizzle the tahini yogurt sauce over the meatballs or serve it on the side for dipping.

8

Garnish with additional chopped parsley or mint, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
565
cal
37.7g
protein
13.8g
carbs
38.8g
fat

Nutrition Facts

1 serving (275.1g)
Calories
565
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 1.7 g
Cholesterol 172 mg 57%
Sodium 1069 mg 46%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 2.5 g 9%
Total Sugars 5.2 g
Protein 37.7 g 75%
Vitamin D 1.2 mcg 6%
Calcium 709 mg 55%
Iron 2682.2 mg 14901%
Potassium 707 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
27.2%%
62.9%%
Fat: 1395 cal (62.9%%)
Protein: 604 cal (27.2%%)
Carbs: 218 cal (9.9%%)