Nutrition Facts for Lea perrins two pepper marinade
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Lea Perrins Two Pepper Marinade

Image of Lea Perrins Two Pepper Marinade
Nutriscore Rating: 53/100

Elevate your grilling game with the bold and flavorful Lea Perrins Two Pepper Marinade, a quick and easy recipe that’s ready in just 10 minutes! Featuring the rich depth of Lea & Perrins Worcestershire Sauce paired with the sweetness of honey, the zesty kick of fresh lemon juice, and a fiery duo of ground black and cayenne peppers, this marinade strikes the perfect balance of savory, tangy, and spicy. Infused with aromatic garlic and a touch of olive oil, it’s the ultimate upgrade for meats, poultry, or vegetables, ensuring every bite is tender and packed with flavor. Whether you’re prepping for a BBQ, weeknight dinner, or meal prep, this versatile marinade promises restaurant-quality results at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 cup Lea & Perrins Worcestershire Sauce
  • 0.25 cup Olive oil
  • 2 tablespoons Fresh lemon juice
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the Lea & Perrins Worcestershire Sauce, olive oil, and fresh lemon juice. Whisk together until well blended.

2

Add the minced garlic, honey, ground black pepper, cayenne pepper, and salt to the bowl. Continue whisking until all ingredients are fully incorporated and the mixture is smooth.

3

Taste and adjust seasoning as needed. For a spicier marinade, increase the amount of cayenne pepper slightly.

4

Place your meat, poultry, or vegetables in a resealable plastic bag or a shallow dish. Pour the marinade over the food, ensuring it is evenly coated.

5

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, or up to 24 hours for deeper flavor infusion.

6

Before cooking, remove the food from the marinade and discard any excess marinade. Cook your meat, poultry, or vegetables as desired, grilling, baking, or pan-searing to perfection.

Cooking Tip: Take your time with each step for the best results!
158
cal
0.6g
protein
9.1g
carbs
13.8g
fat

Nutrition Facts

1 serving (60.0g)
Calories
158
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 247 mg 11%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0.9 g 3%
Total Sugars 6.0 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.5 mg 3%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
1.4%%
76.4%%
Fat: 497 cal (76.4%%)
Protein: 9 cal (1.4%%)
Carbs: 144 cal (22.2%%)