Laquered Tofu Triangles with Green Beans and Cashews
Elevate your weeknight dinners with these irresistible Lacquered Tofu Triangles with Green Beans and Cashews! This vibrant dish balances crisp, golden tofu coated in a glossy, flavor-packed glaze with tender green beans, crunchy cashews, and a medley of bold Asian-inspired flavors like soy sauce, hoisin, and a touch of maple syrup. Simple yet sophisticated, this recipe comes together in just 40 minutes, making it perfect for busy schedules while still delivering restaurant-quality results. Finished with a sprinkle of sesame seeds and fresh green onion for a pop of texture and color, this dish pairs beautifully with steamed rice or your favorite grain. Whether you're a seasoned tofu enthusiast or looking to try something new, this recipe is a satisfying, plant-based favorite that’s sure to impress!
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 14 oz extra-firm tofu
- 3 tbsp cornstarch
- 4 tbsp vegetable oil
- 12 oz fresh green beans, trimmed
- 0.5 cup raw cashews
- 3 tbsp soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp maple syrup
- 1 tbsp rice vinegar
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 1 tsp sesame oil
- 1 stalk green onion, sliced
- 1 tbsp sesame seeds
Instructions
Drain the tofu and press it between two plates with a heavy object on top for 15 minutes to remove excess water. Cut the tofu into 12 triangles.
In a shallow dish, toss the tofu triangles with cornstarch to lightly coat them on all sides.
Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Fry the tofu triangles in batches until golden and crispy on all sides, about 3 minutes per side. Remove and set aside.
In the same skillet, add the remaining 2 tablespoons of vegetable oil. Sauté the green beans for 5-7 minutes, stirring frequently, until tender but still crisp. Remove and set aside.
In a small bowl, whisk together soy sauce, hoisin sauce, maple syrup, rice vinegar, minced garlic, minced ginger, and sesame oil to make the glaze.
Return the skillet to medium heat. Add the glaze and cook for 1 minute until it starts to thicken. Add the crispy tofu triangles back to the skillet and toss gently to coat them in the sauce.
Add the cooked green beans and cashews to the skillet. Toss everything together until heated through, about 2-3 minutes.
Transfer to a serving platter and garnish with sliced green onion and sesame seeds.
Serve immediately with steamed rice or your preferred grain.
Nutrition Facts
Calories |
487 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 10.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 586 mg | 25% | |
| Total Carbohydrate | 28.2 g | 10% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 9.6 g | ||
| Protein | 21.9 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 396 mg | 30% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 494 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
