Lamb Shoulder Chops Pizzaiola

Nutriscore Rating: 67/100

Elevate your dinner table with this hearty and flavorful Lamb Shoulder Chops Pizzaiola recipe—a Mediterranean-inspired masterpiece that combines tender, seared lamb with a rich, zesty tomato sauce. Infused with garlic, red chili flakes, oregano, and a hint of fresh basil, the sauce is studded with briny capers and Kalamata olives for a burst of umami in every bite. Slow-simmered to perfection, the lamb becomes irresistibly tender, making it the ultimate comfort food dish. Easy to prepare in under an hour, this savory and aromatic recipe pairs beautifully with crusty bread, pasta, or your favorite vegetable side. Perfect for weeknight dinners or impressing guests, Lamb Shoulder Chops Pizzaiola seamlessly blends bold Italian flavors with wholesome ingredients.

Recipe Information

• Prep Time: 15 min
• Cook Time: 45 min
• Total Time: 1 hr
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 4 pieces lamb shoulder chops
• 1 teaspoon salt
• 1 teaspoon black pepper
• 3 tablespoons olive oil
• 4 cloves garlic cloves, minced
• 0.5 teaspoon red chili flakes
• 28 ounces canned crushed tomatoes
• 1 teaspoon dried oregano
• 0.25 cup fresh basil leaves, chopped
• 2 tablespoons capers, rinsed
• 0.5 cup black or Kalamata olives, pitted and halved
• 0.5 cup chicken or vegetable stock

📝 Instructions

9 steps

1. Season the lamb shoulder chops on both sides with salt and black pepper.

2. Heat 2 tablespoons of olive oil in a large skillet or sauté pan over medium-high heat.

3. Sear the lamb shoulder chops for 3-4 minutes on each side until golden brown. Remove the chops from the pan and set aside.

4. Reduce the heat to medium and add the remaining tablespoon of olive oil to the same pan. Add the minced garlic and red chili flakes, cooking for 1 minute until fragrant.

5. Pour in the crushed tomatoes and stir in the oregano. Let the mixture simmer for 5 minutes to develop the flavors.

6. Add the basil leaves, capers, olives, and chicken or vegetable stock. Stir to combine and return the seared lamb chops to the pan, nestling them into the sauce.

7. Cover the pan with a lid, reduce the heat to low, and simmer for 30-35 minutes, occasionally spooning the sauce over the chops. The lamb should be tender and fully cooked.

8. Taste the sauce and adjust seasoning with additional salt or pepper if needed.

9. Serve the lamb shoulder chops pizzaiola hot with crusty bread, pasta, or a side of your choice.

Nutrition Facts

1 serving (419.7g)

Calories		552
% Daily Value*
Total Fat		43.2 g	55%
	Saturated Fat	13.9 g	69%
	Polyunsaturated Fat	0.0 g
Cholesterol		105 mg	35%
Sodium		1200 mg	52%
Total Carbohydrate		14.7 g	5%
	Dietary Fiber	3.8 g	13%
	Total Sugars	7.6 g
Protein		29.8 g	60%
Vitamin D		0.0 mcg	0%
Calcium		78 mg	6%
Iron		4.2 mg	23%
Potassium		884 mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1549 cal (68.7%%)

Protein: 474 cal (21.0%%)

Carbs: 233 cal (10.3%%)