Nutrition Facts for Lamb feta burgers

Lamb Feta Burgers

Image of Lamb Feta Burgers
Nutriscore Rating: 62/100

Juicy, flavorful, and bursting with Mediterranean flair, these Lamb Feta Burgers are a true gourmet delight perfect for your next cookout or weeknight dinner. Made with ground lamb mixed with crumbled feta cheese, fresh parsley, mint, and a blend of bold spices like cumin and paprika, these burgers bring a savory and aromatic twist to the classic patty. Topped with creamy tzatziki, ripe tomato slices, and crisp lettuce, all nestled in a perfectly toasted bun, every bite is a harmonious balance of rich, tangy, and fresh flavors. Ready in just 25 minutes, these burgers are a quick yet impressive meal option that’s sure to wow your family and guests. Perfect for fans of Mediterranean cuisine or anyone looking to elevate their burger game, this recipe offers a satisfying and creative twist on traditional grilling fare.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Ground lamb
  • 0.5 cup Feta cheese
  • 0.25 cup Red onion, finely diced
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh parsley, chopped
  • 1 tbsp Fresh mint, chopped
  • 1 tsp Ground cumin
  • 0.5 tsp Paprika
  • 0.75 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 4 Burger buns
  • 0.5 cup Tzatziki sauce (optional, for topping)
  • 4 Tomato slices (optional, for topping)
  • 4 Lettuce leaves (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground lamb, feta cheese, red onion, garlic, parsley, mint, cumin, paprika, salt, and black pepper.

2

Gently mix the ingredients with your hands until just combined—avoid overmixing to prevent tough burgers.

3

Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2 inch thick.

4

Heat a large skillet or grill pan over medium-high heat and add the olive oil.

5

Once the oil is hot, place the burger patties into the pan or grill. Cook the patties for 4-5 minutes on the first side, then flip and cook for an additional 3-4 minutes on the other side. The internal temperature should reach 160°F (71°C).

6

While the burgers are cooking, lightly toast the burger buns on a separate pan or grill for 1-2 minutes, if desired.

7

Assemble the burgers by placing the cooked lamb patties onto the bottom buns. Add optional toppings like tzatziki sauce, tomato slices, and lettuce leaves. Cover with the top buns.

8

Serve immediately and enjoy your flavorful Lamb Feta Burgers!

Cooking Tip: Take your time with each step for the best results!
2211
cal
143.5g
protein
108.0g
carbs
128.2g
fat

Nutrition Facts

1 serving (1169.8g)
Calories
2211
% Daily Value*
Total Fat 128.2 g 164%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 8.1 g
Cholesterol 510 mg 170%
Sodium 5362 mg 233%
Total Carbohydrate 108.0 g 39%
Dietary Fiber 10.0 g 36%
Total Sugars 20.2 g
Protein 143.5 g 287%
Vitamin D 0.8 mcg 4%
Calcium 818 mg 63%
Iron 18.0 mg 100%
Potassium 2836 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
26.6%%
53.4%%
Fat: 1153 cal (53.4%%)
Protein: 574 cal (26.6%%)
Carbs: 432 cal (20.0%%)