Lamb Feta Burgers
Juicy, flavorful, and bursting with Mediterranean flair, these Lamb Feta Burgers are a true gourmet delight perfect for your next cookout or weeknight dinner. Made with ground lamb mixed with crumbled feta cheese, fresh parsley, mint, and a blend of bold spices like cumin and paprika, these burgers bring a savory and aromatic twist to the classic patty. Topped with creamy tzatziki, ripe tomato slices, and crisp lettuce, all nestled in a perfectly toasted bun, every bite is a harmonious balance of rich, tangy, and fresh flavors. Ready in just 25 minutes, these burgers are a quick yet impressive meal option that’s sure to wow your family and guests. Perfect for fans of Mediterranean cuisine or anyone looking to elevate their burger game, this recipe offers a satisfying and creative twist on traditional grilling fare.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 1 lb Ground lamb
- 0.5 cup Feta cheese
- 0.25 cup Red onion, finely diced
- 2 cloves Garlic, minced
- 2 tbsp Fresh parsley, chopped
- 1 tbsp Fresh mint, chopped
- 1 tsp Ground cumin
- 0.5 tsp Paprika
- 0.75 tsp Salt
- 0.5 tsp Black pepper
- 1 tbsp Olive oil
- 4 Burger buns
- 0.5 cup Tzatziki sauce (optional, for topping)
- 4 Tomato slices (optional, for topping)
- 4 Lettuce leaves (optional, for topping)
Instructions
In a large mixing bowl, combine ground lamb, feta cheese, red onion, garlic, parsley, mint, cumin, paprika, salt, and black pepper.
Gently mix the ingredients with your hands until just combined—avoid overmixing to prevent tough burgers.
Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2 inch thick.
Heat a large skillet or grill pan over medium-high heat and add the olive oil.
Once the oil is hot, place the burger patties into the pan or grill. Cook the patties for 4-5 minutes on the first side, then flip and cook for an additional 3-4 minutes on the other side. The internal temperature should reach 160°F (71°C).
While the burgers are cooking, lightly toast the burger buns on a separate pan or grill for 1-2 minutes, if desired.
Assemble the burgers by placing the cooked lamb patties onto the bottom buns. Add optional toppings like tzatziki sauce, tomato slices, and lettuce leaves. Cover with the top buns.
Serve immediately and enjoy your flavorful Lamb Feta Burgers!
Nutrition Facts
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 41% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 1258 mg | 55% | |
| Total Carbohydrate | 26.6 g | 10% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 5.2 g | ||
| Protein | 35.8 g | 72% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 202 mg | 16% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 699 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
