Kuru Meyveli Roka Salatasi for 2
Brighten up your table with Kuru Meyveli Roka Salatası, a vibrant arugula salad for two that beautifully balances sweet, savory, and nutty flavors. Featuring peppery arugula (roka) paired with the natural sweetness of dried apricots and cranberries, crunchy walnuts, and creamy crumbled feta cheese, this salad is a sensory delight. A zesty homemade dressing of extra virgin olive oil, lemon juice, and a hint of honey adds a refreshing finish, tying all the flavors together. With just 10 minutes of prep and no cooking required, this quick and healthy recipe is perfect as a light lunch, dinner starter, or elegant side dish. Packed with nutrients and Mediterranean-inspired flavors, it's the ideal recipe for anyone seeking a wholesome yet indulgent culinary experience.
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Recipe Information
Ingredients
- 75 grams arugula (roka)
- 4 pieces dried apricots
- 2 tablespoons dried cranberries
- 30 grams walnuts
- 40 grams feta cheese
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 pinch salt
- 1 pinch black pepper
Instructions
Wash and thoroughly dry the arugula, then place it in a large salad bowl.
Chop the dried apricots into small bite-sized pieces and add them to the bowl.
Add the dried cranberries and walnuts to the salad bowl.
Crumble the feta cheese and sprinkle it over the salad ingredients.
In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper until well emulsified to create the dressing.
Drizzle the dressing over the salad and gently toss to combine all the ingredients evenly.
Serve immediately and enjoy your Kuru Meyveli Roka Salatası!
Nutrition Facts
Calories |
353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 18.1 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 185 mg | 14% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 413 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
