Nutrition Facts for Cote d azur fruit and greens salad with honey lemon dressing
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Cote D Azur Fruit and Greens Salad with Honey Lemon Dressing

Image of Cote D Azur Fruit and Greens Salad with Honey Lemon Dressing
Nutriscore Rating: 69/100

Transport your taste buds to the sun-kissed shores of the French Riviera with this vibrant Cote D’Azur Fruit and Greens Salad with Honey Lemon Dressing. Bursting with the freshness of mixed baby greens, peppery arugula, and a medley of sweet strawberries, blueberries, and juicy apricots, this salad is a celebration of color and flavor. Creamy crumbles of goat cheese pair perfectly with the crunch of toasted sliced almonds, while a delicate drizzle of homemade honey lemon dressing ties it all together with a tangy-sweet finish. Fresh mint adds a hint of herbal brightness, elevating every bite. Ready in just 15 minutes, this no-cook, show-stopping salad is perfect for al fresco dining, light lunches, or as a refreshing side dish. Whether you’re looking for healthy summer recipes, French-inspired cuisine, or gourmet salads, this dish is sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups Mixed baby greens
  • 2 cups Arugula
  • 1 cup Fresh strawberries
  • 1 cup Fresh blueberries
  • 2 Fresh apricots
  • 1 cup Goat cheese
  • 0.33 cup Sliced almonds
  • 2 tablespoons Fresh mint leaves
  • 0.25 cup Olive oil
  • 3 tablespoons Fresh lemon juice
  • 2 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Wash and pat dry the mixed baby greens and arugula. Place them in a large salad bowl.

2

2. Rinse the strawberries and blueberries. Slice the strawberries into thin pieces and add them to the bowl with the blueberries.

3

3. Halve the apricots, remove the pits, and slice them into thin wedges. Add the apricots to the salad.

4

4. Crumble the goat cheese evenly over the salad.

5

5. Toast the sliced almonds in a small dry skillet over medium heat for 2-3 minutes, or until golden and fragrant. Let them cool slightly, then sprinkle them on top of the salad.

6

6. Finely chop the fresh mint leaves and scatter them over the salad for a burst of flavor.

7

7. To make the honey lemon dressing, whisk together the olive oil, fresh lemon juice, honey, Dijon mustard, salt, and black pepper in a small mixing bowl until well combined and emulsified.

8

8. Drizzle the dressing over the salad right before serving. Toss gently to combine, ensuring the dressing coats all the ingredients evenly.

9

9. Serve immediately and enjoy this refreshing, colorful salad inspired by the Cote D'Azur!

Cooking Tip: Take your time with each step for the best results!
436
cal
15.0g
protein
23.7g
carbs
32.7g
fat

Nutrition Facts

1 serving (249.5g)
Calories
436
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 447 mg 19%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 4.5 g 16%
Total Sugars 16.7 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 2.0 mg 11%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
13.3%%
65.6%%
Fat: 1179 cal (65.6%%)
Protein: 239 cal (13.3%%)
Carbs: 379 cal (21.1%%)