Nutrition Facts for Kirazli roka salatasi
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Kirazli Roka Salatasi

Image of Kirazli Roka Salatasi
Nutriscore Rating: 65/100

Bright, fresh, and bursting with Mediterranean flair, **Kirazli Roka Salatası** is a vibrant arugula and cherry salad that balances sweet, tangy, and savory flavors in every bite. This quick and easy recipe features a refreshing base of peppery arugula, sweet-tart fresh cherries, creamy crumbled feta cheese, and crunchy walnuts, all brought together with a luscious honey-lemon vinaigrette. Ready in just 15 minutes, this visually stunning dish is perfect as a light lunch, a side for grilled meats, or a centerpiece on your summer table. Packed with fresh ingredients and nutritious textures, this delightful salad is as nourishing as it is delicious. Add a touch of elegance to your next meal with this Turkish-inspired masterpiece!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 100 grams fresh arugula (roka)
  • 150 grams fresh cherries, pitted and halved
  • 50 grams feta cheese, crumbled
  • 30 grams walnuts, roughly chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon honey
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the arugula thoroughly in cold water, then dry it using a salad spinner or a clean kitchen towel. Place the arugula in a large mixing bowl.

2

Pit the cherries and slice them in half. Add the halved cherries to the bowl with the arugula.

3

Sprinkle the crumbled feta cheese and chopped walnuts over the salad greens and cherries.

4

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.

5

Drizzle the dressing over the salad ingredients in the bowl.

6

Toss the salad gently to combine, ensuring the dressing coats all the ingredients evenly.

7

Transfer the salad to a serving dish or individual plates and serve fresh. Enjoy!

Cooking Tip: Take your time with each step for the best results!
823
cal
15.9g
protein
41.7g
carbs
71.3g
fat

Nutrition Facts

1 serving (409.3g)
Calories
823
% Daily Value*
Total Fat 71.3 g 91%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 1077 mg 47%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 7.0 g 25%
Total Sugars 29.6 g
Protein 15.9 g 32%
Vitamin D 0.5 mcg 3%
Calcium 466 mg 36%
Iron 3.6 mg 20%
Potassium 904 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
7.3%%
73.6%%
Fat: 641 cal (73.6%%)
Protein: 63 cal (7.3%%)
Carbs: 166 cal (19.1%%)