Nutrition Facts for Krab coleslaw salad
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Krab Coleslaw Salad

Image of Krab Coleslaw Salad
Nutriscore Rating: 63/100

Looking for a refreshing and flavorful twist on classic coleslaw? This Krab Coleslaw Salad combines the crisp crunch of green cabbage, carrots, and red onion with tender bites of imitation crab (krab) for a delightful seafood-inspired dish. Tossed in a creamy, tangy dressing made with mayonnaise, Greek yogurt, lemon juice, and apple cider vinegar, this salad achieves the perfect balance of richness and zest. A hint of fresh dill adds an optional herbal brightness, elevating the flavors even further. Ready in just 15 minutes with no cooking required, this easy coleslaw salad is ideal as a chilled side dish for picnics, potlucks, or light lunches. Whether you're craving a unique seafood salad or a vibrant summer side, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Imitation crab (krab)
  • 3 cups Green cabbage
  • 1 medium Carrots
  • 0.5 small Red onion
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Sugar
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh dill (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely shred the green cabbage to yield about 3 cups, and place it in a large mixing bowl.

2

Peel and grate the carrot, and add it to the bowl with the cabbage.

3

Thinly slice the red onion into very small pieces, and add it to the vegetable mixture.

4

Roughly chop the imitation crab (krab) into bite-sized pieces, and add it to the bowl with the vegetables.

5

In a separate small mixing bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, sugar, apple cider vinegar, salt, and black pepper until smooth and creamy.

6

Pour the dressing over the cabbage, carrot, onion, and krab mixture, and gently toss until everything is evenly coated.

7

If using, finely chop fresh dill and sprinkle it over the salad for an added burst of flavor. Toss gently to combine.

8

Refrigerate the coleslaw salad for at least 20 minutes before serving to let the flavors meld together.

9

Serve chilled as a side dish or a light main course.

Cooking Tip: Take your time with each step for the best results!
296
cal
6.9g
protein
16.1g
carbs
23.0g
fat

Nutrition Facts

1 serving (191.4g)
Calories
296
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 889 mg 39%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 8.0 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 0.8 mg 4%
Potassium 290 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
9.1%%
69.4%%
Fat: 828 cal (69.4%%)
Protein: 109 cal (9.1%%)
Carbs: 256 cal (21.5%%)