Korean Walnut Rice Porridge
Creamy, nutty, and deeply comforting, Korean Walnut Rice Porridge is a hearty dish that combines short-grain white rice with the rich flavor of blended raw walnuts. This traditional Korean porridge, or "juk," is a wholesome, gluten-free meal that’s perfect for breakfast or as a nourishing snack. The addition of milk enhances the creaminess, while a touch of honey or sugar can balance the natural savory nuttiness with a hint of sweetness. Easy to prepare with just a few ingredients, this recipe is a delightful way to enjoy a warm, satisfying bowl of goodness. Serve it with a drizzle of honey or a sprinkling of crushed walnuts for an elegant finishing touch. Perfect for those seeking simple, healthy comfort food, this Walnut Rice Porridge is a must-try for lovers of Korean cuisine.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup short-grain white rice
- 1 cup raw walnuts
- 6 cups water
- 1 cup milk (optional, for creaminess)
- 0.5 teaspoons salt
- 1 tablespoon honey or sugar (optional, for sweetness)
Instructions
Rinse the rice thoroughly under cold water to remove excess starch. Set it aside to drain.
Place the raw walnuts in a bowl and pour hot water over them. Let them soak for 5 minutes to loosen the skins.
Drain the walnuts and gently rub them with a clean kitchen towel to remove the skins. It’s okay if some small bits of skin remain.
Add the peeled walnuts to a blender along with 1 cup of water. Blend until smooth, forming a walnut puree.
In a medium pot, combine the rinsed rice and 5 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low. Cover and let simmer for 25-30 minutes, stirring occasionally to prevent sticking.
Once the rice is soft and has absorbed most of the water, add the walnut puree to the pot. Stir well to combine.
If desired, stir in the optional milk for added creaminess. Cook for another 5-10 minutes, stirring frequently, until the porridge reaches your desired consistency.
Season the porridge with salt, and if you prefer a hint of sweetness, add honey or sugar to taste. Mix well before serving.
Ladle the porridge into individual bowls and serve warm. Optionally, garnish with a drizzle of honey or a few crushed walnuts for texture and presentation.
Nutrition Facts
Calories |
1156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.3 g | 106% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 1328 mg | 58% | |
| Total Carbohydrate | 86.1 g | 31% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 15.2 g | ||
| Protein | 31.3 g | 63% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 531 mg | 41% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 972 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
