Nutrition Facts for Kolkata chilli chicken

Kolkata Chilli Chicken

Image of Kolkata Chilli Chicken
Nutriscore Rating: 68/100

Sizzle your taste buds with the vibrant and flavor-packed Kolkata Chilli Chicken, a beloved Indo-Chinese classic brimming with aromatic spices and bold flavors. This dish features tender bite-sized pieces of boneless chicken, perfectly marinated in a tangy mix of soy sauce, ginger, garlic, and vinegar before being fried to golden, crispy perfection. Stir-fried with crunchy capsicum, onions, and fiery green chilies, the chicken is then tossed in a rich, glossy sauce made from soy sauce, ketchup, and green chili sauce, with just a hint of sweetness. Quick to prepare and bursting with vibrant color, this Kolkata favorite is perfect for serving piping hot alongside fried rice or stir-fried noodles, making it an irresistible crowd-pleaser for any occasion. Perfect your home-cooked Indo-Chinese feast with this easy, restaurant-style Kolkata Chilli Chicken recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 grams Boneless chicken (cut into bite-sized pieces)
  • 1 tablespoon Garlic paste
  • 1 tablespoon Ginger paste
  • 2 tablespoons Soy sauce
  • 3 pieces Green chili (finely chopped)
  • 1 piece Egg
  • 4 tablespoons Cornflour
  • 2 tablespoons All-purpose flour
  • 1 tablespoon Vinegar
  • 1 large Capsicum (green, cubed)
  • 1 large Onion (cubed and layers separated)
  • 2 tablespoons Ketchup
  • 1 tablespoon Green chili sauce
  • to taste Salt
  • 1 teaspoon Sugar
  • 250 milliliters Vegetable oil
  • 2 tablespoons Spring onions (chopped for garnish)
  • 100 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a bowl, marinate the chicken with garlic paste, ginger paste, 1 tablespoon soy sauce, vinegar, salt, and egg. Let it rest for 15 minutes.

2

In a separate bowl, mix cornflour and all-purpose flour. Coat the marinated chicken pieces evenly in this flour mixture.

3

Heat oil in a deep frying pan over medium heat. Fry the chicken pieces in small batches until golden and crispy. Set the fried chicken aside on a paper towel to remove excess oil.

4

In another pan or wok, heat 2 tablespoons of vegetable oil. Add the chopped green chilies and stir-fry for 30 seconds.

5

Add the cubed capsicum and onions to the wok. Stir-fry on high heat for 2-3 minutes while maintaining a slight crunch.

6

Lower the heat and add the remaining soy sauce, ketchup, green chili sauce, sugar, and a pinch of salt. Mix well and add 100 milliliters of water to create the sauce.

7

Once the sauce starts simmering, add the fried chicken pieces and toss to coat them evenly in the sauce.

8

Cook for another 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly. Adjust seasoning if necessary.

9

Garnish with chopped spring onions and serve hot with fried rice or noodles.

Cooking Tip: Take your time with each step for the best results!
3252
cal
175.1g
protein
95.3g
carbs
248.4g
fat

Nutrition Facts

1 serving (1427.1g)
Calories
3252
% Daily Value*
Total Fat 248.4 g 318%
Saturated Fat 38.7 g 194%
Polyunsaturated Fat 143.8 g
Cholesterol 621 mg 207%
Sodium 5116 mg 222%
Total Carbohydrate 95.3 g 35%
Dietary Fiber 12.0 g 43%
Total Sugars 23.3 g
Protein 175.1 g 350%
Vitamin D 2.8 mcg 14%
Calcium 216 mg 17%
Iron 8.9 mg 49%
Potassium 2614 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
21.1%%
67.4%%
Fat: 2235 cal (67.4%%)
Protein: 700 cal (21.1%%)
Carbs: 381 cal (11.5%%)