Kohlrabi Slaw
Brighten up your table with this crisp and colorful Kohlrabi Slaw, a refreshing twist on a classic coleslaw that's perfect for adding vibrancy and crunch to any meal. Featuring tender matchstick kohlrabi, sweet shredded carrots, and vibrant red cabbage, this slaw is tossed in a tangy-sweet dressing made with creamy mayonnaise, apple cider vinegar, honey, and a hint of Dijon mustard. Fresh parsley adds a burst of herbal freshness, while a quick chill in the refrigerator ensures that all the flavors meld beautifully. Ready in just 15 minutes, this versatile side dish is ideal for picnics, barbecues, or as a zesty topping for sandwiches, tacos, and burgers. Whether you're searching for a unique kohlrabi recipe or a healthier coleslaw alternative, this easy and flavorful Kohlrabi Slaw checks all the boxes!
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Recipe Information
Ingredients
- 2 medium bulbs kohlrabi
- 2 medium carrots
- 0.5 head red cabbage
- 0.25 cup fresh parsley
- 0.5 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Peel the kohlrabi and carrots. Using a box grater or food processor with a shredder attachment, shred the kohlrabi and carrots into thin matchstick-sized pieces.
Slice the red cabbage thinly into shreds, and finely chop the parsley.
In a large mixing bowl, combine the shredded kohlrabi, carrots, red cabbage, and parsley.
In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.
Pour the dressing over the vegetable mixture and toss well to coat everything evenly.
Taste and adjust seasoning if needed, adding more salt or pepper as desired.
Refrigerate the slaw for at least 15 minutes before serving to allow the flavors to meld together.
Serve chilled as a side dish or use it as a topping for sandwiches, tacos, or burgers.
Nutrition Facts
Calories |
204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 366 mg | 16% | |
| Total Carbohydrate | 15.6 g | 6% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 8.7 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 485 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
