Nutrition Facts for Kofta meatballs beef
Blog Research API Download App

Kofta Meatballs Beef

Image of Kofta Meatballs Beef
Nutriscore Rating: 61/100

Elevate your dinner table with these flavorful Kofta Beef Meatballs, a delightful fusion of Middle Eastern spices and hearty comfort food. Made with ground beef, grated onion, fresh parsley, and an aromatic blend of cumin, coriander, cinnamon, and paprika, these meatballs are tender, juicy, and packed with irresistible flavor. A touch of breadcrumbs and a binding egg ensure perfect texture, while a quick pan-fry in olive oil adds a golden, lightly crisp exterior. This recipe is ready in just 35 minutes, making it an ideal choice for busy weeknights or relaxed weekend meals. Serve them with fluffy rice, warm flatbread, or a tangy yogurt dipping sauce for a truly satisfying meal that’s as versatile as it is delicious. Perfect for family dinners or casual entertaining, these Kofta Beef Meatballs are sure to become a new favorite.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 g Ground beef
  • 1 medium (grated) Yellow onion
  • 3 minced Garlic cloves
  • 30 g (finely chopped) Fresh parsley
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 0.5 tsp Ground cinnamon
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 60 g Breadcrumbs
  • 1 large Egg
  • 2 tbsp (for frying) Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. In a large mixing bowl, combine ground beef, grated onion, minced garlic, and finely chopped parsley.

2

2. Add ground cumin, ground coriander, ground cinnamon, paprika, salt, and black pepper to the bowl.

3

3. Mix in the breadcrumbs and beat the egg into the mixture. Stir well until the ingredients are evenly combined.

4

4. Using your hands, shape the mixture into small uniform meatballs, about the size of a golf ball, and set them aside on a plate.

5

5. Heat a large skillet over medium heat and add the olive oil.

6

6. Once the oil is hot, carefully place the meatballs into the skillet, ensuring not to overcrowd the pan.

7

7. Cook the meatballs for 6-8 minutes, turning occasionally to brown all sides evenly. Cook in batches if necessary.

8

8. Once fully cooked through (internal temperature of 160Β°F/71Β°C), remove the meatballs and place them on a paper towel-lined plate to drain excess oil.

9

9. Serve warm with rice, flatbread, or a yogurt-based dipping sauce. Garnish with extra parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1888
cal
100.7g
protein
63.6g
carbs
137.2g
fat

Nutrition Facts

1 serving (799.8g)
Calories
1888
% Daily Value*
Total Fat 137.2 g 176%
Saturated Fat 46.0 g 230%
Polyunsaturated Fat 0.0 g
Cholesterol 522 mg 174%
Sodium 2822 mg 123%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 8.2 g 29%
Total Sugars 9.6 g
Protein 100.7 g 201%
Vitamin D 1.9 mcg 9%
Calcium 282 mg 22%
Iron 19.9 mg 111%
Potassium 1620 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
21.3%%
65.3%%
Fat: 1234 cal (65.3%%)
Protein: 402 cal (21.3%%)
Carbs: 254 cal (13.4%%)