Kofta Kebabs with Chilli Yoghurt
Juicy, flavorful, and irresistibly spiced, these Kofta Kebabs with Chilli Yoghurt are your ticket to an easy yet impressive Middle Eastern-inspired meal. Made with ground lamb or beef, aromatic spices like cumin and coriander, and fresh herbs, these kebabs are expertly grilled to perfection, delivering smoky, charred flavors in every bite. The star accompaniment is the tangy chilli yoghurt, a cooling sauce with a fiery kick that pairs beautifully with the savory richness of the kebabs. Ready in just 40 minutes, this recipe is perfect for weeknight dinners or backyard barbecues. Serve these succulent skewers with warm flatbreads, a crisp salad, or fluffy rice for a stunning meal that’s sure to impress! Keywords: Kofta Kebabs, Chilli Yoghurt, Middle Eastern Recipe, Grilled Kebabs, Easy Dinner Recipe.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 500 g Ground lamb or beef
- 1 medium Onion, finely grated
- 3 cloves Garlic, minced
- 3 tbsp Fresh parsley, finely chopped
- 2 tsp Ground cumin
- 2 tsp Ground coriander
- 1 tsp Paprika
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Red chilli flakes
- 250 g Plain yoghurt
- 1 medium Fresh red chilli, finely chopped
- 1 tbsp Olive oil
- 1 tbsp Lemon juice
- 8 pieces Skewers (if wooden, soaked in water for 30 minutes)
Instructions
In a large mixing bowl, combine the ground lamb or beef, grated onion, minced garlic, parsley, cumin, coriander, paprika, salt, black pepper, and red chilli flakes. Mix thoroughly with your hands until well combined.
Divide the mixture into 8 equal portions. Shape each portion into a long sausage-like shape around a skewer, pressing firmly to ensure the meat adheres. Place the kebabs on a tray and refrigerate for at least 15 minutes to firm up.
While the kebabs are chilling, prepare the chilli yoghurt. In a small bowl, combine the plain yoghurt, chopped red chilli, olive oil, and lemon juice. Stir well, then cover and refrigerate until ready to serve.
Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.
Cook the kofta kebabs for 10-15 minutes, turning occasionally, until well browned and cooked through.
Serve the kofta kebabs hot with a generous dollop of the chilli yoghurt on the side. Pair with warm flatbreads, a simple salad, or rice for a complete meal.
Nutrition Facts
Calories |
451 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 44% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 631 mg | 27% | |
| Total Carbohydrate | 8.6 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 4.5 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 113 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 538 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
