Kneophla Soup
Warm up with a hearty bowl of Kneophla Soup, a comforting Northern European-inspired dish that's all about creamy richness and homemade charm. This classic soup features tender, hand-rolled dumplings simmered in a velvety broth brimming with wholesome vegetables like potatoes, carrots, and celery. Infused with savory butter, aromatic spices, and finished with a splash of heavy cream, Kneophla Soup is the ultimate comfort food for chilly days. Ready in just over an hour, this crowd-pleasing recipe is perfect for family meals, and its heartiness pairs beautifully with a slice of crusty bread for dipping. Whether you're new to German-inspired cuisine or revisiting a childhood favorite, this dish delivers nostalgia in every spoonful.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 large Egg
- 0.5 cups Water
- 1 teaspoon Salt
- 3 tablespoons Butter
- 1 medium, diced Onion
- 2 stalks, diced Celery
- 2 medium, diced Carrots
- 3 medium, peeled and diced Russet potatoes
- 6 cups Chicken broth
- 1 cup Heavy cream
- 0.5 teaspoons Ground black pepper
- 1 teaspoon Dried parsley
- 0.5 teaspoons Garlic powder
Instructions
In a large mixing bowl, combine the flour and salt. Crack the egg into the center and mix lightly.
Gradually add the water, mixing until a dough forms. Knead the dough on a floured surface for 5 minutes until smooth.
Divide the dough into small pieces and roll them into 1/2-inch dumplings (kneophla). Set aside.
In a large pot, melt the butter over medium heat. Add the diced onions, celery, and carrots. Sauté for 5-7 minutes until softened.
Add the diced potatoes and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes or until the potatoes are tender.
Drop the kneophla dumplings into the pot, stirring gently to prevent sticking. Simmer for 10-12 minutes or until the dumplings are cooked through.
Stir in the heavy cream, black pepper, parsley, and garlic powder. Simmer for 5 minutes to combine flavors.
Taste the soup and adjust seasoning if needed. Serve hot with a slice of crusty bread.
Nutrition Facts
Calories |
470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 977 mg | 42% | |
| Total Carbohydrate | 56.2 g | 20% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 3.5 g | ||
| Protein | 11.5 g | 23% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 66 mg | 5% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 846 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
