Nutrition Facts for Kissin cousins

Kissin Cousins

Image of Kissin Cousins
Nutriscore Rating: 54/100

Warm, hearty, and utterly satisfying, "Kissin Cousins" is the ultimate comfort food casserole that combines savory breakfast sausage, vibrant vegetables, and gooey sharp cheddar cheese with a fluffy, golden cornbread topping. This delightful dish layers seasoned sausage with a creamy blend of cream of mushroom soup and milk, then finishes with a buttery cornbread crust that's baked to perfection. Perfect for feeding a hungry crowd, this one-pan wonder is easy to make and ready in under an hour, making it an ideal dinner or brunch option. With its bold flavors and simple preparation, β€œKissin Cousins” will quickly become a family favorite. Whether you're looking for a weeknight meal or something special for gatherings, this comforting casserole is sure to please!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound breakfast sausage (pork or turkey)
  • 1 medium yellow onion, finely diced
  • 1 medium green bell pepper, finely diced
  • 2 cups sharp cheddar cheese, shredded
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cup milk
  • 1 box (8.5 oz) cornbread mix
  • 1 eggs
  • 0.75 cup whole milk (for cornbread mix)
  • 0.25 cup unsalted butter, melted
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish and set aside.

2

In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it apart into crumbles. Drain excess grease if necessary.

3

Add the diced onion and green bell pepper to the skillet with the cooked sausage. Cook until the vegetables are softened, about 5-7 minutes. Season with salt, black pepper, and optional red pepper flakes. Remove from heat and allow to cool slightly.

4

In a large mixing bowl, combine the cream of mushroom soup and 1/2 cup of milk. Stir until smooth.

5

Add the cooled sausage mixture and 1 1/2 cups of shredded cheddar cheese to the soup mixture. Mix until evenly combined.

6

Pour the sausage and cheese mixture into the prepared baking dish, spreading it out into an even layer.

7

In a separate bowl, prepare the cornbread batter according to the package instructions by combining the cornbread mix, egg, 3/4 cup of milk, and melted butter. Stir until just combined; do not overmix.

8

Pour the cornbread batter evenly over the sausage mixture in the baking dish.

9

Top with the remaining 1/2 cup of shredded cheddar cheese.

10

Bake in the preheated oven for 30-35 minutes, or until the cornbread topping is golden brown and cooked through (a toothpick inserted into the cornbread should come out clean).

11

Let the casserole rest for 5 minutes before serving. Scoop into portions and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4251
cal
155.7g
protein
258.8g
carbs
287.7g
fat

Nutrition Facts

1 serving (1951.5g)
Calories
4251
% Daily Value*
Total Fat 287.7 g 369%
Saturated Fat 137.6 g 688%
Polyunsaturated Fat 4.6 g
Cholesterol 915 mg 305%
Sodium 9844 mg 428%
Total Carbohydrate 258.8 g 94%
Dietary Fiber 11.2 g 40%
Total Sugars 81.7 g
Protein 155.7 g 311%
Vitamin D 8.0 mcg 40%
Calcium 2825 mg 217%
Iron 12.6 mg 70%
Potassium 2633 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
14.7%%
61.0%%
Fat: 2589 cal (61.0%%)
Protein: 622 cal (14.7%%)
Carbs: 1035 cal (24.4%%)