Nutrition Facts for Kielbasa with a twist

Kielbasa with a Twist

Image of Kielbasa with a Twist
Nutriscore Rating: 54/100

Elevate your weeknight dinner with "Kielbasa with a Twist," a mouthwatering skillet dish that combines the smoky richness of kielbasa sausage with the natural sweetness of caramelized onions and tender green apples. This recipe gets its "twist" from a tangy honey-mustard glaze made with Dijon mustard, honey, and apple cider vinegar, which beautifully balances savory and sweet flavors. Quick to prepare with just 15 minutes of prep time, this one-pan meal is perfect for busy families or a cozy date night. Garnished with fresh parsley and versatile enough to be served with crusty bread, mashed potatoes, or steamed veggies, this hearty dish is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound kielbasa sausage
  • 1 large yellow onion
  • 2 medium green apple
  • 2 tablespoons butter
  • 2 tablespoons Dijon mustard
  • 1.5 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the kielbasa sausage into 1/2-inch thick rounds and set aside.

2

Peel the onion and slice it thinly into half-moons. Core the apples and slice them into thin wedges (no need to peel).

3

In a large skillet, melt the butter over medium heat. Add the sliced onion and a pinch of salt. Cook, stirring occasionally, until the onions are golden brown and caramelized (about 10 minutes).

4

Add the sliced apples to the skillet with the onions. Cook for an additional 5 minutes, stirring occasionally, until the apples are slightly softened.

5

In a small bowl, whisk together the Dijon mustard, honey, apple cider vinegar, and olive oil. Set the honey-mustard glaze aside.

6

Push the onions and apples to one side of the skillet. Add the sliced kielbasa to the other side and sauté for 3-4 minutes on each side until lightly browned.

7

Pour the honey-mustard glaze over the kielbasa, onions, and apples. Toss everything together to coat evenly. Cook for another 3-4 minutes to let the flavors meld.

8

Season the dish with salt and black pepper to taste.

9

Sprinkle chopped parsley on top for a fresh garnish before serving.

10

Serve warm as a main dish with crusty bread, over mashed potatoes, or with steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1812
cal
40.7g
protein
96.3g
carbs
139.9g
fat

Nutrition Facts

1 serving (1082.2g)
Calories
1812
% Daily Value*
Total Fat 139.9 g 179%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 2.0 g
Cholesterol 279 mg 93%
Sodium 5234 mg 228%
Total Carbohydrate 96.3 g 35%
Dietary Fiber 11.0 g 39%
Total Sugars 75.8 g
Protein 40.7 g 81%
Vitamin D 0.1 mcg 1%
Calcium 180 mg 14%
Iron 6.9 mg 38%
Potassium 1589 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
9.0%%
69.7%%
Fat: 1259 cal (69.7%%)
Protein: 162 cal (9.0%%)
Carbs: 385 cal (21.3%%)