Nutrition Facts for Kielbasa with a twist
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Kielbasa with a Twist

Image of Kielbasa with a Twist
Nutriscore Rating: 53/100

Elevate your weeknight dinner with "Kielbasa with a Twist," a mouthwatering skillet dish that combines the smoky richness of kielbasa sausage with the natural sweetness of caramelized onions and tender green apples. This recipe gets its "twist" from a tangy honey-mustard glaze made with Dijon mustard, honey, and apple cider vinegar, which beautifully balances savory and sweet flavors. Quick to prepare with just 15 minutes of prep time, this one-pan meal is perfect for busy families or a cozy date night. Garnished with fresh parsley and versatile enough to be served with crusty bread, mashed potatoes, or steamed veggies, this hearty dish is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound kielbasa sausage
  • 1 large yellow onion
  • 2 medium green apple
  • 2 tablespoons butter
  • 2 tablespoons Dijon mustard
  • 1.5 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the kielbasa sausage into 1/2-inch thick rounds and set aside.

2

Peel the onion and slice it thinly into half-moons. Core the apples and slice them into thin wedges (no need to peel).

3

In a large skillet, melt the butter over medium heat. Add the sliced onion and a pinch of salt. Cook, stirring occasionally, until the onions are golden brown and caramelized (about 10 minutes).

4

Add the sliced apples to the skillet with the onions. Cook for an additional 5 minutes, stirring occasionally, until the apples are slightly softened.

5

In a small bowl, whisk together the Dijon mustard, honey, apple cider vinegar, and olive oil. Set the honey-mustard glaze aside.

6

Push the onions and apples to one side of the skillet. Add the sliced kielbasa to the other side and sauté for 3-4 minutes on each side until lightly browned.

7

Pour the honey-mustard glaze over the kielbasa, onions, and apples. Toss everything together to coat evenly. Cook for another 3-4 minutes to let the flavors meld.

8

Season the dish with salt and black pepper to taste.

9

Sprinkle chopped parsley on top for a fresh garnish before serving.

10

Serve warm as a main dish with crusty bread, over mashed potatoes, or with steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
497
cal
12.6g
protein
23.7g
carbs
38.7g
fat

Nutrition Facts

1 serving (258.1g)
Calories
497
% Daily Value*
Total Fat 38.7 g 50%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 1367 mg 59%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 2.8 g 10%
Total Sugars 17.8 g
Protein 12.6 g 25%
Vitamin D 0.1 mcg 1%
Calcium 44 mg 3%
Iron 1.3 mg 7%
Potassium 400 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
10.3%%
70.5%%
Fat: 1396 cal (70.5%%)
Protein: 203 cal (10.3%%)
Carbs: 380 cal (19.2%%)