Nutrition Facts for Bratwurst and sauerkraut skillet

Bratwurst and Sauerkraut Skillet

Image of Bratwurst and Sauerkraut Skillet
Nutriscore Rating: 51/100

Savor the hearty, rustic flavors of this Bratwurst and Sauerkraut Skillet—a comforting one-pan meal that’s perfect for busy weeknights or casual gatherings. Juicy bratwurst sausages are browned to perfection before simmering with tangy sauerkraut, caramelized onions, and aromatic spices like caraway seeds and garlic. A touch of chicken broth, apple cider vinegar, and whole grain mustard infuses the dish with a rich, savory depth that beautifully complements the natural acidity of the sauerkraut. Ready in just 35 minutes, this easy skillet recipe is a classic blend of German-inspired flavors, served piping hot and optionally garnished with fresh parsley for a pop of color. Perfect as a standalone dish or paired with crusty bread or mashed potatoes, this satisfying meal is a go-to for sausage lovers seeking bold, zesty flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 links bratwurst sausage
  • 2 tablespoons olive oil
  • 1 medium, thinly sliced yellow onion
  • 2 cloves, minced garlic
  • 2 cups sauerkraut
  • 0.5 cups chicken broth
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon whole grain mustard
  • 0.5 teaspoons caraway seeds
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped (optional) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add the bratwurst links to the skillet and brown on all sides, about 5 minutes total. Remove the bratwurst from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and the sliced onion. Cook until softened and slightly caramelized, about 5 minutes.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Add the sauerkraut, chicken broth, apple cider vinegar, whole grain mustard, and caraway seeds to the skillet. Stir to combine.

6

Season the mixture with salt and black pepper, then nestle the browned bratwurst back into the skillet.

7

Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, or until the bratwurst is fully cooked through and the flavors have melded together.

8

Garnish with chopped fresh parsley, if desired, and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1597
cal
54.2g
protein
35.0g
carbs
137.0g
fat

Nutrition Facts

1 serving (924.2g)
Calories
1597
% Daily Value*
Total Fat 137.0 g 176%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 3.9 g
Cholesterol 291 mg 97%
Sodium 335564 mg 14590%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 10.6 g 38%
Total Sugars 10.0 g
Protein 54.2 g 108%
Vitamin D 0.3 mcg 1%
Calcium 228 mg 18%
Iron 10.2 mg 57%
Potassium 1600 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
13.6%%
77.6%%
Fat: 1233 cal (77.6%%)
Protein: 216 cal (13.6%%)
Carbs: 140 cal (8.8%%)