Nutrition Facts for Bratwurst and sauerkraut skillet
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Bratwurst and Sauerkraut Skillet

Image of Bratwurst and Sauerkraut Skillet
Nutriscore Rating: 59/100

Savor the hearty, rustic flavors of this Bratwurst and Sauerkraut Skillet—a comforting one-pan meal that’s perfect for busy weeknights or casual gatherings. Juicy bratwurst sausages are browned to perfection before simmering with tangy sauerkraut, caramelized onions, and aromatic spices like caraway seeds and garlic. A touch of chicken broth, apple cider vinegar, and whole grain mustard infuses the dish with a rich, savory depth that beautifully complements the natural acidity of the sauerkraut. Ready in just 35 minutes, this easy skillet recipe is a classic blend of German-inspired flavors, served piping hot and optionally garnished with fresh parsley for a pop of color. Perfect as a standalone dish or paired with crusty bread or mashed potatoes, this satisfying meal is a go-to for sausage lovers seeking bold, zesty flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 links bratwurst sausage
  • 2 tablespoons olive oil
  • 1 medium, thinly sliced yellow onion
  • 2 cloves, minced garlic
  • 2 cups sauerkraut
  • 0.5 cups chicken broth
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon whole grain mustard
  • 0.5 teaspoons caraway seeds
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped (optional) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add the bratwurst links to the skillet and brown on all sides, about 5 minutes total. Remove the bratwurst from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and the sliced onion. Cook until softened and slightly caramelized, about 5 minutes.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Add the sauerkraut, chicken broth, apple cider vinegar, whole grain mustard, and caraway seeds to the skillet. Stir to combine.

6

Season the mixture with salt and black pepper, then nestle the browned bratwurst back into the skillet.

7

Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, or until the bratwurst is fully cooked through and the flavors have melded together.

8

Garnish with chopped fresh parsley, if desired, and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
385
cal
14.0g
protein
9.8g
carbs
32.2g
fat

Nutrition Facts

1 serving (245.8g)
Calories
385
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 1620 mg 70%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 3.7 g 13%
Total Sugars 4.2 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 2.7 mg 15%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
14.6%%
75.1%%
Fat: 1161 cal (75.1%%)
Protein: 225 cal (14.6%%)
Carbs: 159 cal (10.3%%)