Nutrition Facts for Kielbasa and white cheddar pasta

Kielbasa and White Cheddar Pasta

Image of Kielbasa and White Cheddar Pasta
Nutriscore Rating: 58/100

Indulge in the rich, creamy flavors of Kielbasa and White Cheddar Pasta, a comforting weeknight dish that combines smoky kielbasa sausage with a velvety white cheddar cheese sauce. Perfectly cooked penne pasta is tossed in a luscious homemade cheesy roux seasoned with garlic powder, paprika, and a hint of black pepper, creating a dish that’s both hearty and delicious. The golden-browned kielbasa adds a savory, smoky touch that pairs perfectly with the creamy sauce, while a sprinkle of fresh parsley brings brightness to the plate. Ready in just 30 minutes, this family-friendly recipe is ideal for busy evenings or when you’re craving a warm and satisfying meal. Keywords: kielbasa pasta, white cheddar pasta, creamy sausage pasta recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz kielbasa sausage
  • 12 oz penne pasta
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 2 cups milk
  • 2 cups white cheddar cheese
  • 1 tsp garlic powder
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 2 tbsp chopped parsley (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions. Drain and set aside.

2

Slice the kielbasa sausage into 1/4-inch thick rounds.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the kielbasa slices and cook until they are browned on both sides, about 3-4 minutes per side. Remove from the skillet and set aside.

4

In the same skillet, melt 2 tablespoons of butter over medium heat. Stir in 2 tablespoons of all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.

5

Gradually whisk in 2 cups of milk, ensuring there are no lumps. Bring the mixture to a gentle simmer and stir until it thickens, about 3-4 minutes.

6

Reduce the heat to low and stir in 2 cups of shredded white cheddar cheese until melted and smooth. Add 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Adjust seasoning to taste.

7

Add the cooked pasta and kielbasa to the cheese sauce. Toss until the pasta and sausage are evenly coated with the sauce.

8

Serve immediately, garnished with chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3553
cal
145.3g
protein
299.4g
carbs
197.9g
fat

Nutrition Facts

1 serving (1458.4g)
Calories
3553
% Daily Value*
Total Fat 197.9 g 254%
Saturated Fat 97.1 g 485%
Polyunsaturated Fat 2.4 g
Cholesterol 510 mg 170%
Sodium 5362 mg 233%
Total Carbohydrate 299.4 g 109%
Dietary Fiber 13.5 g 48%
Total Sugars 28.2 g
Protein 145.3 g 291%
Vitamin D 5.5 mcg 27%
Calcium 2342 mg 180%
Iron 17.5 mg 97%
Potassium 2434 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
16.3%%
50.0%%
Fat: 1781 cal (50.0%%)
Protein: 581 cal (16.3%%)
Carbs: 1197 cal (33.6%%)