Keto Tarte aux Pommes
Indulge in the guilt-free decadence of this Keto Tarte aux Pommes, a low-carb spin on the classic French apple tart. Crafted with a buttery almond and coconut flour crust, this dessert is sweetened naturally with erythritol, making it perfect for keto enthusiasts and anyone looking to reduce sugar intake. The tart features thinly sliced unsweetened apples delicately arranged atop a rich, creamy cinnamon-infused filling, all baked to golden perfection. With just 20 minutes of prep time and simple steps, this elegant treat makes an impressive dessert for dinner parties or a cozy weekday indulgence. Serve it warm or chilled for a satisfying, keto-friendly twist on a beloved French classic!
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Recipe Information
Ingredients
- 120 grams Almond flour
- 30 grams Coconut flour
- 50 grams Erythritol (granulated)
- 60 grams Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 1 piece Egg (large)
- 120 milliliters Heavy cream
- 1 teaspoon Ground cinnamon
- 2 pieces Unsweetened apples (e.g., Granny Smith), peeled and thinly sliced
- 15 grams Powdered erythritol
- 1 teaspoon Lemon juice
Instructions
Preheat the oven to 180°C (355°F) and grease a tart pan (9-inch) with butter or non-stick spray.
In a mixing bowl, combine almond flour, coconut flour, and granulated erythritol. Stir well to combine.
Add the melted butter, vanilla extract, and the egg to the flour mixture. Mix until a dough forms.
Press the dough evenly into the prepared tart pan, covering the bottom and up the sides to form the crust. Prick the bottom with a fork to prevent bubbling.
Pre-bake the crust in the preheated oven for 10 minutes, then set aside to cool slightly.
In a saucepan over low heat, warm the heavy cream and powdered erythritol until the sweetener dissolves. Remove from heat and whisk in the cinnamon.
Arrange the thinly sliced apples in a spiral pattern on the pre-baked crust, starting from the outer edge and working inward.
Brush the apple slices with lemon juice to prevent browning.
Pour the warm cinnamon cream mixture evenly over the apples, making sure to cover the entire tart evenly.
Bake the tart in the oven for 20 minutes, or until the filling is set and the apples are tender.
Allow the tart to cool for 10 minutes before slicing. Serve warm or chilled.
Nutrition Facts
Calories |
1936 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.5 g | 203% | |
| Saturated Fat | 64.7 g | 324% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 437 mg | 146% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrate | 168.3 g | 61% | |
| Dietary Fiber | 35.3 g | 126% | |
| Total Sugars | 48.0 g | ||
| Protein | 39.3 g | 79% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 355 mg | 27% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 715 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
